Articles
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2 months ago |
healthyfood.com | Amanda Ursell
See favs We've used three types of melon in this breakfast recipe for different textures, colours and flavours.
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2 months ago |
thescottishsun.co.uk | Amanda Ursell
THERE aren’t many women over the age of 60 who are a perfect size 10. Time and the laws of metabolism all too often conspire to see us pile on the pounds. But at 64, Shirley Ballas is one of those fortunate few. Her secret, she says, is simple — only having one meal a day. According to the Stricty Come Dancing judge, it is impossible to eat breakfast, lunch and dinner once you hit the big Six-O. “The first year on the Strictly Come Dancing tour, I gained ten pounds just in that one month,” she says.
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Jan 10, 2024 |
thesun.co.uk | Amanda Ursell
IF you are embarking on a New Year diet like thousands of others this month, take a few moments to get your facts straight. We are often told things like chocolate and bread are bad for you, right? Not necessarily. Here I look at some diet “facts” and shed light on exactly how much truth there is in them . . . BREAD is often seen as the “carb-filled villain” when it comes to weight loss.
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Jan 10, 2024 |
the-sun.com | Amanda Ursell
IF you are embarking on a New Year diet like thousands of others this month, take a few moments to get your facts straight. We are often told things like chocolate and bread are bad for you, right? Not necessarily. Here I look at some diet “facts” and shed light on exactly how much truth there is in them . . . BREAD is often seen as the “carb-filled villain” when it comes to weight loss.
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Jun 5, 2023 |
healthyfood.com | Amanda Ursell
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