Articles

  • 1 week ago | independent.co.uk | Amber Raiken

    The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. US LifestyleTHC drinks are making a name for themselves in the US beverage industry. Amber Raiken speaks to three young people about why they prefer these drinks to an ice cold martiniDinner and drinks might be the go-to for a night out with the girls, but Gen Z is removing alcohol from the equation.

  • 2 weeks ago | independent.co.uk | Amber Raiken |Caitlin Hornik

    The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. A representative for JCPenney previously said a ‘handful’ of stores are expected to close by the middle of the yearTime is running out for JCPenney shoppers as multiple stores are set to close over the weekend. Seven stores in as many states are set to close on May 25, according to a spokesperson for JCPenney.

  • 2 weeks ago | independent.co.uk | Amber Raiken

    Amid the protein craze on social media, are we neglecting the need for fiber in our diets? Amber Raiken speaks with dietitians and nutritionists about how protein has dominated the conversation too muchAs health and wellness influencers and recipes gain traction online, one macronutrient outshines the rest: protein. Protein-rich foods are celebrated as the golden answer — the key to keeping you feel full with less calories, helping both weight loss and muscle gain.

  • 2 weeks ago | independent.co.uk | Amber Raiken

    The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. THC drinks are making a name for themselves in the US beverage industry. Amber Raiken speaks to three young people about why they prefer these drinks to an ice cold martiniDinner and drinks might be the go-to activity for a night out with the girls, but Gen Z is removing alcohol from the equation.

  • 2 weeks ago | independent.co.uk | Amber Raiken

    Experts are warning that people are neglecting their fibre intake amid the social media-driven protein craze. While protein is important, consuming too much of it can be bad for the human body, while demonising carbohydrates can lead to fibre deficiency. Fibre is crucial for digestion and overall health, but is often overlooked. Examples of high-fibre foods include whole grains, fruits and vegetables.

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