-
Oct 15, 2024 | 
welldefined.com | Sophia Connolly |Samantha Reed |Amelia Pavlik |Mia Kyricos
Burnout has become a common affliction, affecting individuals across various professions and walks of life. According to recent statistics, a staggering 76 percent of employees experience burnout at work, highlighting the urgent need to address this pervasive issue. The consequences of burnout extend beyond the workplace, impacting mental and physical wellbeing, relationships, and overall quality of life.
-
Aug 29, 2024 | 
welldefined.com | Sophia Connolly |Heather Mikesell |Julie Keller Callaghan |Amelia Pavlik
As we make choices, we face the fruits of those choices—good or bad. These consequences are called karma. What are a few signs that bad karma is occurring or has occurred in our lives, and what are four key strategies for effectively dealing with our karma? When starting the noble task of working on your karma—whether it be karma from this life or a past life—it can feel bewildering. By including the following four keys in your work, you will go far in facing and resolving your karma. 1.
-
Jun 17, 2024 | 
welldefined.com | Heather Mikesell |Amelia Pavlik |Julie Keller Callaghan
No one likes unsightly acne flareups, so put your best face forward by tackling pesky pimples with these effective products designed to soothe, protect, and heal. Instead of hiding zits, decorate them with the Poof! Patch ($20). This collection of body art-inspired hydrocolloid patches is infused with calendula and is the perfect solution to bug bites, pimples, and minor cuts and scrapes. The patch can be used on the whole body to protect and heal it.
-
May 16, 2024 | 
citylifestyle.com | Amelia Pavlik
Like GAP on black Friday. That pretty much sums up the shoe, clothes, and accessories explosion that would occur when I packed for a trip. As a remedy for the clothing chaos, I created two packing list templates: one for warm weather and one for cold weather. I’ll make a few tweaks here and there based on destination (what you need for a trip to the Caribbean is different from what you need in Northern California).
-
May 16, 2024 | 
citylifestyle.com | Amelia Pavlik
Featured ArticleHome Away from HomeArticle by Amelia PavlikPhotography by Amelia Pavlik & Christian Horan Originally published in Missoula Valley LifestyleFloating. As I opened my eyes, the endless turquoise waters of the Atlantic stretched out in front of me. But, I wasn’t in the middle of the ocean. I was safe and sound, snuggled in my bed at Four Seasons Hotel at The Surf Club.
-
May 16, 2024 | 
citylifestyle.com | Amelia Pavlik
Featured ArticleRelishing Repasts, Romance in the City Along the Seine Article by Amelia Pavlik Originally published in South Charlotte City LifestyleThe Louvre was to the left. To the right, I spied the Eiffel Tower. This was the view that I took in as I gazed out the windows of my park view executive suite at Le Meurice. I’d just returned to Paris for the third time in my life — and it was time to resume my love affair with the city that sits along the Seine.
-
May 16, 2024 | 
citylifestyle.com | Amelia Pavlik
Bottles of bubbly. I was cutting into the deep tangerine yolks of my made-to-order eggs during my first breakfast at The First Roma Arte in Rome when I spied the self-serve bottles of prosecco. The first thing that came to my mind is, "WWAD?" — that is, “What Would Audrey Do?”Of course, I helped myself to the bubbles. After all, I'd come to the Italian capital to follow in the footsteps of Audrey Hepburn's character, Princess Ann, in the movie Roman Holiday.
-
May 16, 2024 | 
citylifestyle.com | Amelia Pavlik
I was awestruck. The Colosseum’s ancient curves and crags offered a moment of complete marvel. It showed me just how magnificent of a moment it was to stand inside this bucket-list destination. What made the moment one that I’ll never forget is that my mama was standing next to me. Since I was a little girl, my mother, Kathy, and I have traveled together everywhere from Santa Fe to Switzerland.
-
May 16, 2024 | 
welldefined.com | Amelia Pavlik |Julie Callaghan |Brittany Mendez
Esperanza, Auberge Resorts Collection, Los Cabos’ most iconic luxury resort, recently re-opened its Forbes Five-Star award-winning spa as a new holistic and cultural wellness experience with transformative treatments, a refreshed look and feel, and immersive wellbeing journeys.
-
May 15, 2024 | 
citylifestyle.com | Amelia Pavlik
Featured ArticleA weekend of wellness at Hotel St. GeorgeArticle by Amelia PavlikPhotography by Images by provided by Hotel St. George and Amelia Pavlik Originally published in Missoula Valley LifestyleMassage bliss. Those were the words running through my mind as my therapist, Carol, kneaded the gold-infused oil into my tight muscles. I was in the midst of my 110-minute Holistic Luxury Treatment at Hotel St. George Care, and felt like I was in Helsinki heaven.
