Amy Campbell, Diabetes Self-management Magazine Journalist Profile

Articles

Can People With Diabetes Drink Pickle Juice?

1 week ago | diabetesselfmanagement.com | Amy Campbell

Key Points:Pickle juice is gaining popularity for possible health perks, including hydration, muscle cramp relief, and blood sugar support. Not all pickle juice contains probiotics — only naturally fermented, unpasteurized versions do. Vinegar-based pickle juice may help blunt blood sugar spikes, but it’s not a substitute for diabetes medication. While pickle juice has electrolytes, its high sodium content can be risky, especially for people with high blood pressure or kidney issues.
Can People With Diabetes Drink Mushroom Coffee?

2 months ago | diabetesselfmanagement.com | Amy Campbell

Key Points:Mushroom coffee contains caffeine, which may be an issue for people who are sensitive or trying to reduce their intake. Those with mushroom allergies or sensitivities may experience side effects such as digestive discomfort or allergic reactions. Chaga mushrooms, commonly used in mushroom coffee, are high in oxalates, which may increase the risk of kidney stones in some individuals.
National Nutrition Month: Simple Ways to Eat Better

Mar 20, 2025 | diabetesselfmanagement.com | Amy Campbell

Key Points:National Nutrition Month is celebrated every March and encourages small, sustainable changes to improve eating and activity habits. Simple strategies can help you eat better all year long, including adding more vegetables, swapping refined grains for whole grains, and choosing healthy proteins and fats. Smart shopping and dining tips — such as meal planning, checking menus ahead of time, and making mindful swaps — can make healthy eating easier and more affordable.
Eight Heart-Healthy Red Foods

Feb 21, 2025 | diabetesselfmanagement.com | Amy Campbell

Heart health is important for everyone, but it’s especially crucial if you have diabetes. People with diabetes are twice as likely to develop heart disease compared to those without diabetes. The good news is that what you eat can make a big difference in keeping your heart and blood vessels healthy. In general, a heart-healthy diet focuses on:Reducing unhealthy fats, such as saturated and trans fats. Limiting sodium (salt) intake. Increasing fiber consumption.
How to Lower A1C Levels Naturally

Dec 26, 2024 | diabetesselfmanagement.com | Amy Campbell

Key Points:A1C measures average blood sugar over 2 to 3 months and is crucial for managing diabetes. A lower A1C can reduce the risk of complications like nerve damage and heart disease. Diet adjustments, portion control, and consistent carbohydrate intake are key to lowering A1C levels naturally. Regular exercise, including cardio and resistance training, helps lower blood sugars and A1C while improving overall health.
The Influence of Age and Exercise Training Status on Left Ventricular Systolic Twist Mechanics in Healthy Males-An Exploratory Study

Oct 12, 2024 | mdpi.com | Alexander Beaumont |Amy Campbell |Viswanath Unnithan |David Oxborough

All articles published by MDPI are made immediately available worldwide under an open access license. No special permission is required to reuse all or part of the article published by MDPI, including figures and tables. For articles published under an open access Creative Common CC BY license, any part of the article may be reused without permission provided that the original article is clearly cited. For more information, please refer to https://www.mdpi.com/openaccess.
Can Eating Too Little Make You Gain Weight?

Sep 27, 2024 | diabetesstrong.com | Amy Campbell

Have you ever asked yourself, “Why am I gaining weight when I’m eating practically nothing?” It could be the type of diet you’re following, or perhaps extra calories are sneaking in through frequent snacking or dining out. Or maybe cutting back on calories is actually contributing to the weight gain. Could that really be true?
7-Day Mediterranean Diabetes Meal Plan

Sep 11, 2024 | diabetesstrong.com | Amy Campbell

The Mediterranean diet is celebrated worldwide for its health benefits, adaptability, and delicious food options. It’s a versatile eating plan that suits people with various dietary needs, including those with diabetes, gluten-free, or vegan requirements or preferences. A Mediterranean-style eating plan has been proven in clinical trials to help lower the risk of many chronic diseases and to support overall health.
Evolutionary dynamics of the successful expansion of pandemic Vibrio parahaemolyticus ST3 in Latin America - Nature Communications

Sep 6, 2024 | nature.com | Amy Campbell |Michel Marin |Ronny van Aerle

AbstractThe underlying evolutionary mechanisms driving global expansions of pathogen strains are poorly understood. Vibrio parahaemolyticus is one of only two marine pathogens where variants have emerged in distinct climates globally. The success of a Vibrio parahaemolyticus clone (VpST3) in Latin America- the first spread identified outside its endemic region of tropical Asia- provided an invaluable opportunity to investigate mechanisms of VpST3 expansion into a distinct marine climate.
Activation loop phosphorylation of Cdk11 is restrained by PNUTS-PP1 and regulates Cdk11 activity and function

May 10, 2024 | biorxiv.org | Dominic Byrne |Amy Campbell |Abdulrahman Aljabri |Andrew Hesketh

AbstractOrganisation of the transcription cycle is facilitated by the reversible phosphorylation of the C-terminal domain of RNA Polymerase II (RNAPII-CTD) and its accessory factors. The PNUTS-PP1 protein phosphatase is crucial for mRNA synthesis and processing, yet the complete spectrum of its physiological targets in these processes remain elusive.