Amy Lynch

2 months ago | bobvila.com | Amy Lynch |Bob Vila |Amy Anderson

We may earn revenue from the products available on this page and participate in affiliate programs. Learn More ›When you’re choosing fresh paint for your walls, after color, the next big decision is sheen. Light reflection on interior walls is an important part of the design and mood of a room. However, too much shine looks like wet paint, and a wall with too little shine can instead absorb light.

Nov 13, 2024 | omaha.com | Amy Lynch

Everyone feels misunderstood from time to time. A certain degree of puberty-related moodiness is part of the typical adolescent journey, but how do you know when typical teen angst is turning into something more serious? It’s easy to blame mental health issues on raging hormones, but school stress, peer pressure and societal factors often come into play as well. The statistics are startling.

Nov 13, 2024 | omaha.com | Amy Lynch

Between social media, virtual meetings, online schoolwork and other daily digital tasks, the electronic age has brought physical activity to a near standstill for many people. According to the World Health Organization, a sedentary lifestyle may raise — and even double in some cases — your chances of developing chronic and potentially dangerous health conditions such as cardiovascular disease, diabetes, obesity, hypertension, osteoporosis, depression and other illnesses.

Nov 13, 2024 | omaha.com | Amy Lynch

Thanks to the convenience and flexibility they offer, virtual telehealth appointments were trending well before the COVID-19 pandemic emerged in 2020. In some cases, though, an in-person office visit with your healthcare provider may still be the best way to go. Telehealth, or telemedicine, relies on modern technologies to access, manage and deliver care at a distance instead of in person.

Nov 13, 2024 | omaha.com | Amy Lynch

As Kermit the Frog once said, it’s not easy being green. It is, however, easier than ever to eat green these days. In the past, vegetarians have had a tough time finding tasty options at restaurants and in grocery stores, but no longer. Delicious produce-forward dishes have become mainstream on menus, and contemporary vegan products now rival their traditional meaty counterparts in flavor and texture. It seems safe to say that plant-based eating isn’t just having a moment. It's here to stay.