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Jul 26, 2024 | 
healthnews.com | Ana Luiza Dias |Paula Vaidelauskaitė
Grounding, or earthing, is connecting your body to the Earth's surface. Doing this has become a popular trend recently, but is it considered safe? Understanding the potential side effects of earthing is essential for making an informed decision about whether or not you should start your grounding journey. Here, we'll explain how grounding works, what side effects to expect, and how to practice it safely.
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Jun 16, 2024 | 
healthnews.com | Ana Luiza Dias |Alifia Fernandes Jokubauskienė
There’s nothing worse than feeling nauseous — that awfulsensation that you might throw up. Of course, you're going to try to avoid it. Butwhat you might not know is that your bad sleep habits could be making thingsworse. This article explains how not getting enough sleep can make you feelnauseous and gives tips on how to relieve nausea caused by lack of sleep. Sleep is essential for our health and well-being.
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May 24, 2024 | 
healthnews.com | Ana Luiza Dias
There’s nothing better than getting a good night’s sleep andwaking up feeling refreshed. However, many people have sleep problems thatprevent them from getting the rest they need. Nocturnalhypoxemia is a condition where oxygen levels in the blood drop too low during sleep, and it's a result of an underlying medical issue. Learningmore about this condition and how to manage it can help improve sleep andoverall health. Hypoxemia is when blood oxygen levels are lower than usual.
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Mar 30, 2024 | 
healthnews.com | Ana Luiza Dias |Alifia Fernandes Jokubauskienė
Ever experienced the sensation of your heart racing, pounding, or fluttering seemingly out of the blue? These are what we call palpitations, and they often make their grand entrance during quiet nighttime hours. In this article, we'll talk about why your heart might race at night and provide some tips to aid relaxation. As night falls and you get ready for sleep, you may noticeyour heart pounding in your chest. Its rhythm fluctuates, sometimes speedingup, other times slowing down.
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Feb 21, 2024 | 
jneurosci.org | Ana Luiza Dias
Respiratory Coupled Oscillations as a Mechanism of Attention to the Olfactory Environment Ana Luiza Dias, Joseph Andrews Alves Belo, Davi Carvalho Drieskens Journal of Neuroscience 21 February 2024, 44 (8) e1866232024; DOI: 10.1523/JNEUROSCI.1866-23.2024
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Feb 9, 2024 | 
healthnews.com | Ana Luiza Dias
Everyone knows that berries are delicious and super healthy. But did you know they can help you sleep better? This article talks about howdifferent berries help with sleep and how to incorporate them into a relaxingbedtime routine, along with some berry juice recipes to help you wind downbefore bed. In botany, a berry is a fruit that comes from a singleovary of an individual flower. However, people call any small, fleshy fruit aberry.
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Feb 4, 2024 | 
agora-to.com.br | Ana Luiza Dias
Nas festividades de aniversário de 33 anos da cidade de Lagoa do Tocantins, o Governo do Estado entregou no sábado, 3, mais um Núcleo de Identificação à população local. Esta já é a 117ª cidade tocantinense a ser contemplada com uma unidade do Instituto de Identificação, órgão vinculado à Secretaria da Segurança Pública (SSP-TO).
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Feb 2, 2024 | 
agora-to.com.br | Ana Luiza Dias
Em Palmas, os índices de homicídios chegaram a zero neste mês de janeiro de 2024. Conforme dados da Secretaria da Segurança Pública do Tocantins (SSP/TO), em janeiro de 2023 foram 16 mortes e esta é a primeira vez, desde o ano de 2020, em que, em Palmas, não há homicídios durante todo o período de um mês.
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Jan 27, 2024 | 
healthnews.com | Ana Luiza Dias
While various factors can disrupt your sleep, it should normally be easy to return to slumber. However, when sleep eludes you, and you find yourself tossing and turning, this may be a cause of concern. Explore the key reasons behind this phenomenon and discover effective tips to restore your sleep patterns, including what actions to take and avoid for a restful night. Waking up at night is quite common, with a study showing 35% of people experience disruptions at least three times a week.
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Jan 22, 2024 | 
agora-to.com.br | Ana Luiza Dias
A Polícia Civil do Tocantins prendeu em flagrante, na madrugada deste sábado, 20, um homem suspeito de cometer furtos em duas casas na cidade de Pedro Afonso.
De acordo com a equipe plantonista da 8ª Central de Atendimento da Polícia Civil (8ª CAPC - Pedro Afonso), sob o comando do delegado regional da Polícia Civil, Adriano Carrasco, o indivíduo pulou o muro e arrombou a porta de uma casa e na outra residência ele também pulou o muro e arrombou a janela.
