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1 month ago | 
wellnesspulse.com | Laura Juozaponytė |Alifia Fernandes Jokubauskienė
An upset stomach is a common side effect of taking zinc supplements. For this reason, your healthcare provider may recommend taking zinc with a meal. However, they might also advise against taking it with food items such as rice, corn, and legumes. What is the reason behind this? To find the answer, I spoke with experts, consulted with our in-house research team, and analyzed various scientific research papers. Zinc is best absorbed when taken on an empty stomach.
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1 month ago | 
wellnesspulse.com | Amanda Jane Modaragamage |Alifia Fernandes Jokubauskienė
Cardiovascular disease is the leading cause of death in North America, so it’s no wonder patients are looking for new ways to monitor their health conveniently. Recently, claims across social media platforms have advertised the use of smartphone applications to accurately monitor blood pressure, detect changes in mental health status, and even alert the user of an abnormal heart rate.
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1 month ago | 
wellnesspulse.com | Laura Juozaponytė |Alifia Fernandes Jokubauskienė |Sandra Vigelienė
Fasting is becoming an increasingly popular lifestyle approach for people consciously trying to have a healthier and more intentional relationship with food. While some nutritional science experts may describe fasting as something of a diet fad, it seems to have an incredible staying power. It’s not that hard to understand why.
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2 months ago | 
wellnesspulse.com | Amy Brangwyn |Alifia Fernandes Jokubauskienė
Ever feel overwhelmed, anxious, or disconnected? I know I have. Not only are those moments very challenging, but they can also derail us to the point of having to withdraw into a cocoon of safety, away from the sensations of being swamped. As a yoga teacher, I and many of my students have experienced times when life seems to spiral out of control, when anxiety takes over, or when it’s hard to stay present.
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2 months ago | 
wellnesspulse.com | Darius Kasiulynas |Sandra Vigelienė |Alifia Fernandes Jokubauskienė
Gut health depends on the balance of beneficial (‘good’) and harmful (‘bad’) bacteria in your digestive system, among other factors. The gut microbiome may impact digestive processes, immune function, and potentially even mood. Over 60 million Americans experience digestive issues yearly, and many people are turning to dietary supplements for additional support. While some supplements may help address certain digestive problems, not all of them work the same way or with the same efficiency.
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Mar 12, 2025 | 
wellnesspulse.com | Eglė Krištopaitytė |Linas Černiauskas |Alifia Fernandes Jokubauskienė
Fitness trackers are among the most widely used health tech devices. But are they as accurate as their manufacturers claim? According to an analysis of scientific literature conducted by the Wellnesspulse research team, fitness trackers offer only moderate accuracy, with the Apple Watch coming out on top. Manufacturers of fitness trackers claim that the data provided by their devices are highly accurate, allowing users to make informed decisions about their health.
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Feb 24, 2025 | 
healthnews.com | Eglė Krištopaitytė |Linas Černiauskas |Alifia Fernandes Jokubauskienė
Fitness trackers are among the most widely used health tech devices. But are they as accurate as their manufacturers claim? According to an analysis of scientific literature conducted by the Healthnews research team, fitness trackers offer only moderate accuracy, with the Apple Watch coming out on top. Manufacturers of fitness trackers claim that the data provided by their devices are highly accurate, allowing users to make informed decisions about their health.
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Nov 19, 2024 | 
healthnews.com | Abimbola Aminu |Alifia Fernandes Jokubauskienė
Some of us have dealt with an ear infection before — the blocked-up, itchy, painful feeling in the ear. Whether dealing with an infection, excess wax, or constant itching, ear drops may be the solution, however, it is essential to know how to properly use them. Let’s dive into everything you need to know about ear drops, from how to use them and their benefits and side effects, to application in ear health care. Ear drops are a type of liquid medication that is dropped directly into the ear canal.
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Nov 18, 2024 | 
healthnews.com | Joanna Sadowska |Alifia Fernandes Jokubauskienė
Intoday’s stressful world, more and more individuals are searching for therapies andtreatments to alleviate anxiety. Among them, Xanax is one of themost popular prescription-only treatments used for anxiety. Whilethis medication can help reduce anxiety and panic disorders,prolonged treatment might create physical dependence, making it difficult tofunction normally without this drug. Here, we discuss how Xanax use canescalate, and how you can recognize the symptoms of addiction to seek help intime.
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Nov 10, 2024 | 
healthnews.com | Stefano Iavarone |Alifia Fernandes Jokubauskienė
Recently, Tesla introduced the first humanoid robot, Optimus. While these robots may look frightening for some, they represent a huge step forward in technology. Technology revolves around us and is a part of everything we do, from coffee machines to office work to healthcare. In this article, we’ll explore robots in healthcare, their impact on improving patient care, risks, and future possibilities.
