
Alifia Fernandes Jokubauskienė
Articles
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1 week ago |
wellnesspulse.com | Amanda Jane Modaragamage |Alifia Fernandes Jokubauskienė
Cardiovascular disease is the leading cause of death in North America, so it’s no wonder patients are looking for new ways to monitor their health conveniently. Recently, claims across social media platforms have advertised the use of smartphone applications to accurately monitor blood pressure, detect changes in mental health status, and even alert the user of an abnormal heart rate.
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1 week ago |
wellnesspulse.com | Laura Juozaponytė |Alifia Fernandes Jokubauskienė |Sandra Vigelienė
Fasting is becoming an increasingly popular lifestyle approach for people consciously trying to have a healthier and more intentional relationship with food. While some nutritional science experts may describe fasting as something of a diet fad, it seems to have an incredible staying power. It’s not that hard to understand why.
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4 weeks ago |
wellnesspulse.com | Amy Brangwyn |Alifia Fernandes Jokubauskienė
Ever feel overwhelmed, anxious, or disconnected? I know I have. Not only are those moments very challenging, but they can also derail us to the point of having to withdraw into a cocoon of safety, away from the sensations of being swamped. As a yoga teacher, I and many of my students have experienced times when life seems to spiral out of control, when anxiety takes over, or when it’s hard to stay present.
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1 month ago |
wellnesspulse.com | Darius Kasiulynas |Sandra Vigelienė |Alifia Fernandes Jokubauskienė
Gut health depends on the balance of beneficial (‘good’) and harmful (‘bad’) bacteria in your digestive system, among other factors. The gut microbiome may impact digestive processes, immune function, and potentially even mood. Over 60 million Americans experience digestive issues yearly, and many people are turning to dietary supplements for additional support. While some supplements may help address certain digestive problems, not all of them work the same way or with the same efficiency.
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2 months ago |
wellnesspulse.com | Eglė Krištopaitytė |Linas Černiauskas |Alifia Fernandes Jokubauskienė
Fitness trackers are among the most widely used health tech devices. But are they as accurate as their manufacturers claim? According to an analysis of scientific literature conducted by the Wellnesspulse research team, fitness trackers offer only moderate accuracy, with the Apple Watch coming out on top. Manufacturers of fitness trackers claim that the data provided by their devices are highly accurate, allowing users to make informed decisions about their health.
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