Ann Veronicah

1 month ago | parentsafrica.com | Ann Veronicah

April 7 marked the beginning of the drama festival season, and unlike any other year, the 2025 Kenya National Drama and Film Festival (KNDF) has had more drama than expected, both on and off stage. On the morning of April 10, Butere Girls’ High School and all other drama and film festival participants innocently walked into Kirobon Girls’ High School, Nakuru, hoping to witness nothing but talent. However, authorities had other plans.

2 months ago | parentsafrica.com | Ann Veronicah

Did you know that women lose up to 1 litre of blood annually during their menses? Now you know. On average, a woman can lose 30-40 mL per cycle. The thing is, blood contains iron; when blood is lost, so is iron. If you are a woman above 23 years, you have probably encountered symptoms such as dizziness, general body weakness, shortness of breath, and headaches. All these are caused by the lack of iron in the body. Severe cases of this condition can lead to depression and chest pains.

2 months ago | parentsafrica.com | Ann Veronicah

By now, it’s clear that in March, the whole world comes to a standstill just to appreciate women in all their glory, and as the month progresses, women continue to receive the full exclusive experience of appreciation. This year, the global theme is ‘Accelerate Action’ with regard to gender equality. Various institutions have held events guided by this theme, each taking an approach that aligns with their vision. One institution that stood out is Cliffe Dekker Hofmeyr (CDH), a corporate law firm.

Feb 20, 2025 | parentsafrica.com | Ann Veronicah

Your Parenting Journey, SimplifiedThey say there’s no parenting manual—but have you explored Parents Magazine? Whether it’s conception tips, lactation advice, child clinics, or even sex & intimacy content, we’ve got everything you need to navigate your parenting journey with confidence.

Feb 20, 2025 | parentsafrica.com | Ann Veronicah

It’s an endless routine—waking up early, prepping for the day at a pace that ensures you clock in at exactly 9:00 a.m. Then the day begins. Work, meetings, more work, a quick lunch break, and back to work again until 5:00 p.m., when you finally pack up and start your journey home. For those living miles away, homecoming happens around 7:00 or 8:00 p.m. What happens between then and bedtime is unique to every individual, as there’s no universal routine. That’s how demanding a 9-to-5 job can be.