Annie Grace

Jan 9, 2025 | thehandbook.com | Holly Whitaker |Sarah Hepola |Bryony Gordon |Annie Grace

From memoirs and self-help, to science-based discussion around addiction, these sobriety books take an eye-opening look at the psychology of drinking and mental health, and share practical ways to help you kick the booze for good. All the best bars are serving up a huge range of delicious mocktail options these days, and staying sober socially is now more accessible than ever – but that doesn’t mean it’s easy.

Jan 17, 2024 | sheknows.com | Annie Grace

How often do you reach for a drink or a glass of wine after a long, hard day of parenting? If it’s at least a few times a week, you’re not alone. A staggering 7.5 million parents in the United States consume alcohol regularly. That’s about one in ten parents! While having a glass of wine or a beer may seem like a harmless way to unwind and relax from the demands of parenthood, it could be what’s preventing you from being the peaceful and present parent you long to be.

Aug 22, 2023 | community.today.com | Annie Grace

Or just as likely, we’ve got questions and you’ve got answers. USAAnnie Grace is the author of "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life" and "The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control." Having overcome a decade of drinking by revamping her own relationship with alcohol, today she is helping others across the globe do the same.