Anthea Levi

4 days ago | businessandamerica.com | Anthea Levi |Jillian Kubala

Chia seeds benefits include promoting bone, gut, and cardiovascular health. While these seeds, of the Salvia hispanica L. plant, have only recently gained superfood status in the United States, they have been consumed for thousands of years in South and Central America. Chia seeds pack a serious nutritional punch. Best known for their high fiber content and anti-inflammatory omega-3 fats, they’re also high in antioxidants and may support weight management by helping you feel fuller for longer.

1 week ago | health.com | Anthea Levi |Jillian Kubala |Maggie Moon

Westend61 / Getty Images Chia seeds benefits include promoting bone, gut, and cardiovascular health. While these seeds, of the Salvia hispanica L. plant, have only recently gained superfood status in the United States, they have been consumed for thousands of years in South and Central America. Chia seeds pack a serious nutritional punch.

2 months ago | babycenter.com | Anthea Levi

BabyCenter’s series "Going viral" unpacks parenting trends and separates the helpful from the hype. Advertisement | page continues below With "Make American Healthy Again" proponent Robert F. Kennedy Jr. now serving as the nation's new health secretary, the health risks of ultra-processed foods (UPFs) might pop up more often on your For You page. If you're expecting, those alarm bells may sound even louder as you eat for two and crave certain snack foods as a result.

Oct 24, 2024 | babycenter.com | Anthea Levi

It's no secret that some of the finer things in life – sushi, gooey cookies, booze – are off the table during pregnancy. But as the sober-curious movement has expanded, so too have nonalcoholic beverage options. From nonalcoholic beer to dealcoholized wines, alternatives to classic drinks abound. Are these sips actually safe during pregnancy? Here's what ob-gyns say about drinking nonalcoholic beer, wine, and spirits when expecting.

Oct 21, 2024 | wellandgood.com | Anthea Levi

Food Vitamins and Supplements Pin It Photo: Stocksy/DZ Film Is it just us or does magnesium feel like the "cool girl" of the minerals? Constipated? Take magnesium to help you poop. Dealing with muscle cramps? Try magnesium. Need to chill the F out? Again, magnesium.