Articles

  • Jan 7, 2025 | obnews.co | Anthony O’Reilly |Stephen Sheehan

    Let’s be honest: Maintaining a consistent exercise routine can feel daunting, especially with the ever-present demands of work and family life. If you can relate, you may wonder what the least amount of exercise you can do (also called “minimum effective dose”) while still reaping the many health benefits of regular exercise. The good news is you don’t need to spend countless hours at the gym or purchase expensive fitness equipment to see results.

  • Jan 7, 2025 | themobiworld.com | Anthony O’Reilly |Stephen Sheehan

    Let’s be honest: Maintaining a consistent exercise routine can feel daunting, especially with the ever-present demands of work and family life. If you can relate, you may wonder what the least amount of exercise you can do (also called “minimum effective dose”) while still reaping the many health benefits of regular exercise. The good news is you don’t need to spend countless hours at the gym or purchase expensive fitness equipment to see results.

  • Nov 7, 2024 | usnews.com | Anthony O'Reilly |David Dritsas |Anthony O’Reilly

    When working on cars, bikes, or any job that requires precision fastening, a torque wrench is key. This tool fastens and loosens nuts and bolts to a preset torque setting, or the amount of force being applied to the fastener. This ensures you’re not over-tightening a bolt to the point it breaks or becomes rounded, making it difficult to remove, or under-tightening a part that could come apart.

  • Nov 5, 2024 | familyhandyman.com | Anthony O’Reilly

    In our search for the best water heater brand, there was a clear winner. See which one was picked by five of our seven experts.

  • Oct 3, 2024 | usnews.com | Anthony O'Reilly |Megan Wood |Anthony O’Reilly

    A first aid kit can be a lifesaver during medical emergencies by keeping supplies like bandages, medications, sterile wipes, and more nearby in an organized manner. “We must be ready to care for each other before we can get help [from] local EMS or emergency responders,” says Dr. Nicholas Kman, an emergency medicine physician and urban search and rescue team member.

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