
Ashley Mateo
Writer and Editor at Freelance
journalist and running coach https://t.co/aQZReEENPq | IG: @ashleymateo
Articles
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1 week ago |
wellandgood.com | Stefanie Weiss |Angel Martinez |Ángel Martínez |Ashley Mateo |Korin Miller
When we set out to create the first annual Well+Good Beauty Awards, we knew our winners list had to mean something. In a beauty landscape full of fleeting trends and overinflated hype, we wanted to cut through the noise and find products that were truly worth your time and money—products designed with innovation and performance in mind. To get there, we took a meticulous approach. Starting in 2024, our editorial team tracked, tested, and evaluated thousands of beauty products.
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1 week ago |
wellandgood.com | Ashley Mateo |Korin Miller |Hannah Yasharoff |Natalie Arroyo Camacho
One of the reasons On has been steadily chipping away at the market share of legacy brands like Nike is because the Swiss brand’s shoes blur the line between fashion and function so effortlessly. A perfect example: the Cloud 6. On’s signature shoe is billed as a lifestyle model, but it can easily move from the street to the gym.
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1 week ago |
wellandgood.com | Angel Martinez |Ángel Martínez |Ashley Mateo |Korin Miller |Hannah Yasharoff
Forgive and forget. Let go and move on. Take the high road, no matter how low your enemies go. We’ve all heard at least one version of this advice so often that it’s been reduced to tired cliches. Since childhood, we’re taught that holding on to grudges isn't the right thing to do, no matter the gravity of someone else's wrongdoing.
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1 week ago |
wellandgood.com | Stefanie Weiss |Angel Martinez |Ángel Martínez |Ashley Mateo |Korin Miller
Even though Mercury retrograde ended a few weeks ago, we’re still dealing with the messy aftermath, and your daily horoscope highlights any leftover drama. The trickster planet doesn’t love to be in Pisces, and early tomorrow morning, Mercury re-enters Aries for the first time since late March—reminding us of where our minds were last month, while the communication planet was still in reverse.
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2 weeks ago |
bicycling.com | Ashley Mateo
Any cyclist will agree that time spent riding is time well spent. But cranking out miles might leave you with a sore, aching back thanks to the position you hold in the saddle. That’s when a solid postride recovery routine comes in handy, complete with stretches that help relieve back pain and one tool that assists in alleviating aches: the foam roller.
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Some personal news, as they say:

Introducing: RUNHER Magazine The only quarterly print magazine dedicated entirely to women’s running. Support us on Kickstarter today! The inaugural issue will ship in fall 2025 👇 https://t.co/CZY9Hdebyo https://t.co/kxxFOQ7Yza

RT @AlexAuerbachPhD: After working with 100+ Olympic athletes, here's the truth: Elite performance is 80% mental. The skill gap at the top…

RT @jonquilynhill: Tfw you’ve wanted to be a journalist since you were 12 so you go to school for it and work really hard and when you fina…