Ashley Sepanski
Freelance Writer at Freelance
Head of Content, Digital Partnerships at Pillar4 Media
Health journalist. Formerly @oprahmagazine. Ohioan. LOTR superfan. Purveyor of sarcastic tidbits + things I find newsworthy.
Articles
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2 months ago |
purewow.com | Ashley Sepanski
travelDestinations to thaw outPureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are accurate upon date of publish. You can learn more about the affiliate process here. Getty ImagesWinter has been absolutely savage this year, and this writer is completely over it.
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Dec 19, 2024 |
purewow.com | Ashley Sepanski
Tiny home, meet your favorite tiny chairPureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are accurate upon date of publish. You can learn more about the affiliate process here. Yes, there is an undeniable allure to swan diving into a pile of pillows on a massive sectional.
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Dec 1, 2024 |
purewow.com | Ashley Sepanski |Grace Thomas
foodFrom Taco Bell to StarbucksThe Washington Post/getty imagesOne thing nutritionists know: Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily recommendation for sodium intake—that’s about 3,400 mg a day. And it’s no surprise when you consider the seemingly endless foray of delicious, sodium-drenched foods at our fingertips. If eating less sodium is on your mind, don’t worry.
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Nov 15, 2024 |
purewow.com | Ashley Sepanski |Candace Davison |Nicole Malik
foodWho needs dinner when you can have snacks? Gimme Some Oven/Photo: Liz Andrew/Styling: Erin McDowell/Ambitious KitchenParty season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun of hosting, and attending, gatherings is the delicious spread of finger foods, snacks and treats. If you’re in need of appetizer ideas, look no further than this epic list of bite-sized wonders.
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Sep 25, 2024 |
purewow.com | Ashley Sepanski
familyInspo right this way, foolish mortalsPureWow editors select every item that appears on this page, and the company may earn compensation through affiliate links within the story. All prices are accurate upon date of publish. You can learn more about the affiliate process here. Pottery Barn, Disney Store, Spirit HalloweenIf you’re a Disney fan, you know it’s a way of life.
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You know her, you love her—should you fear her? We unpack the Olaplex drama @greatist 💇♀️💇♀️
Confused by the hairy Olaplex debate? We took a look at the research and sorted out whether this hair product can cause infertility or if you can continue to use Olaplex without fear. 🤔 https://t.co/42ZIVxMF6U
