Catrina Yohay

1 week ago | purewow.com | Catrina Yohay |Chelsea Candelario

Your dark circles don’t stand a chancePureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are accurate upon date of publish. You can learn more about the affiliate process here. Some makeup products are born great, while others have greatness thrust upon them—thanks, in part, to the influencing powerhouse that is TikTok.

1 week ago | purewow.com | Catrina Yohay

wellnessPlus, helpful advice from two parenting and fertility expertsDasha Burobino/JLco - Julia Amaral/Getty ImagesI’m at that stage in life where boozy weekend brunches have been replaced by 7 a.m. yoga classes, and the group chat reads more like a parenting confessional than a NSFW Reddit thread.

3 weeks ago | yahoo.com | Catrina Yohay

As an insomniac moonlighting as a morning person, I’ve tried more early-hour wellness practices than I care to count. Journaling, meditating, avoiding the snooze button, skipping social media, tongue scraping, cold plunging, the list goes on. But none have been as impactful (or easy to stick to) as good old-fashioned movement. Whether I have time for an in-person Pilates class or a quick flow at home, sweating, stretching and shaking off the sleep never fails to set me up for success.

3 weeks ago | onepeloton.com | Catrina Yohay

If you relish the burn of a dedicated strength workout, chances are you've given both Pilates and weight training a try. But how do they stack up against each other? Does Pilates really “count” as strength training? How do you know which is best for your goals? If you’re curious about which of these two modalities might be a better fit for you, Peloton instructor Rebecca Kennedy has some helpful advice. Here’s everything you need to know about Pilates vs.

1 month ago | purewow.com | Sarah Stiefvater |Catrina Yohay

‘the nightingale’ is powerful stuffPureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are accurate upon date of publish. You can learn more about the affiliate process here.