Articles
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1 month ago |
fitnessvolt.com | Belinda Evans
Understanding the role of protein in a fitness lifestyle can be confusing, especially when bombarded by contradictory advice online. Fortunately, Arnold Schwarzenegger, the seven-time Mr. Olympia champion, is cutting through the noise with a research-backed perspective that challenges outdated protein recommendations. Schwarzenegger recently addressed misconceptions about daily protein intake, calling out an article by Vox that spread misleading information.
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1 month ago |
fitnessvolt.com | Belinda Evans
ATHLEAN-X founder Jeff Cavaliere is back to offer some valuable advice for those looking to improve their health. On February 27, 2025, he detailed five movements to help enhance quality of life and longevity. With over a decade of experience in the fitness industry, Jeff Cavaliere knows how to get the most out of a workout, ensuring every exercise serves a purpose.
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Mar 1, 2025 |
fitnessvolt.com | Belinda Evans
Men’s Open veteran Lee Priest hasn’t stopped giving back to the fitness and bodybuilding community. On February 27, 2025, he laid out the biggest mistakes made when curling for bicep gains. Lee Priest made a name for himself in the Men’s Open bodybuilding landscape with some of the best arms in the IFBB Pro League. He also found success in the sport at an incredibly young age. Even former four-time Mr. Olympia Jay Cutler stressed that no one could blow your mind like Lee Priest at 19 years old.
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Feb 28, 2025 |
fitnessvolt.com | Belinda Evans
ATHLEAN-X founder Jeff Cavaliere is back to offer some valuable advice for those looking to improve their health. On February 27, 2025, he detailed five movements to help enhance quality of life and longevity. With over a decade of experience in the fitness industry, Jeff Cavaliere knows how to get the most out of a workout, ensuring every exercise serves a purpose.
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Feb 28, 2025 |
fitnessvolt.com | Belinda Evans
Natural bodybuilding sensation Jeff Seid is focused on nutrition, aiming to pack on the pounds while away from competitions. In a recent Instagram post published on February 26, 2025, he walked fans through his bulking diet that allowed him to add 30 pounds in just four months. Jeff Seid‘s claim to fame came courtesy of his model-esque physique. His aesthetics, sharp conditioning, and impressive proportions have made it easy for him to excel as a bodybuilder.
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