Fitness Volt

FitnessVolt.com is your go-to source for everything related to fitness and sports. Our engaging and informative articles cover a wide array of subjects, including bodybuilding, strength training, fitness news, and expert opinions. Our dedicated team is committed to providing you with top-notch content. What we offer If you're new to working out and need some direction, we have all the resources you need, from workout plans to nutritional advice. If you're more experienced and looking to enhance your performance, we provide excellent tips and detailed breakdowns of exercises to help you progress. Explore our current and relevant content on topics such as bodybuilding, IFBB events, workouts, nutrition, powerlifting, CrossFit, Strongman, and MMA.

English

Online/Digital

Outlet metrics

Domain Authority

Ranking

Global

#109765

United States

#39910

Sports/Sports

#775

Traffic sources

Monthly visitors

Articles

2025 Syndicate Crown CrossFit Semifinal Results — Ty Jenkins and Brooke Wells Triumphant – Fitness Volt

2 days ago | fitnessvolt.com | Vedad Tabakovic

The 2025 Syndicate Crown CrossFit Semifinal was an action-packed three-day event taking place in Knoxville, TN, from May 30 to June 1. Dozens of elite CrossFit athletes took part in the show, hoping to secure one of the few spots that lead to the CrossFit Games. The best performances were displayed by Ty Jenkins and Brooke Wells, who ended up taking the title.
2025 Torian Pro CrossFit Semifinal Results — Tia-Clair Toomey & Ricky Garard Win – Fitness Volt

2 days ago | fitnessvolt.com | Vedad Tabakovic

The 2025 Torian Pro CrossFit Semifinal took place on May 30 – June 1 in Brisbane, Australia. This three-day event featured six challenging workouts designed to push the fittest athletes from the Oceania region. The end results saw Tia-Clair Toomey and Ricky Garard stand on top of the podium in their respective divisions. MenRicky Garard took the title at the 2025 Torian Pro CrossFit Semifinal without much trouble, never dropping out of the top two in either of the six events.
Exclusive: Rayno Nel Balanced Engineering Job and Injury Recovery to Claim 2025 World’s Strongest Man Title – Fitness Volt

3 days ago | fitnessvolt.com | Vedad Tabakovic

Rayno Nel became the Strongman’s newest superstar after winning the 2025 World’s Strongest Man on his debut. He became the first WSM champion from Africa and only the fourth person to win the competition on his first attempt. So, Rayno sat down for an exclusive interview with Fitness Volt and talked about all aspects of his professional career.
Olympic Boxing Champion Imane Khelif Faces Scrutiny After Leaked Lab Results Suggest Biological Sex Mismatch – Fitness Volt

4 days ago | fitnessvolt.com | Vedad Tabakovic

Imane Khelif faced accusations of being a male athlete during her appearance at the 2024 Olympic Games, which raised a lot of concern about the safety of women in boxing. Well, new information just came out, with Imane’s lab results from 2023 being leaked. They state that Imane possesses XY chromosomes, which hints at the true biological sex. As per data obtained by 3 Wire Sports, Imane Khelif took a biological sex test prior to the 2023 World Boxing Championships in India.
Dr. Mike Israetel Shares His Top 5 Quad Exercises – Fitness Volt

4 days ago | fitnessvolt.com | Doug Murray

Exercise scientist Dr. Mike Israetel is helping his fan base build more impressive lower bodies. In a recent YouTube video shared on June 2, 2025, he broke down his five favorite exercises for growing the quadriceps. As an amateur bodybuilder and physiologist, Dr. Israetel’s grasp of exercise mechanics makes him a muscle-building authority. Using science-based principles and on-the-ground experience, he’s helped lifters for years achieve better physiques.
Jeff Cavaliere Explains How to Train for Size vs Strength – Fitness Volt

4 days ago | fitnessvolt.com | Doug Murray

Fitness coach Jeff Cavaliere is taking the guesswork out of training. In a recent YouTube video shared on June 2, 2025, he explained how building muscle and strength differ from each other. Boasting over 14 million YouTube subscribers, Cavaliere’s ATHLEAN-X channel is one of the most popular in the fitness sector. He curates scientific research and incorporates it into his demonstrations, helping lifters and gym enthusiasts reach their goals, which are often different.
Jeremy Buendia Shares 4,616-Calorie Full Day of Eating 20 Weeks from His Final Mr. Olympia – Fitness Volt

5 days ago | fitnessvolt.com | Doug Murray

Jeremy Buendia is readying his physique for what he believes will be his final Mr. Olympia competition. In a recent YouTube video shared on May 31, 2025, he broke down his 4,616-calorie full day of eating as he aims to pack on size before going into a cut closer to the show. Jeremy Buendia is arguably the most popular athlete to compete in the Men’s Physique category. He holds the most Olympia victories of anyone in the division, having secured four titles throughout his career (2014-2017).
Branch Warren Explains How to Squat for 'World-Class Quad' Growth – Fitness Volt

5 days ago | fitnessvolt.com | Doug Murray

Bodybuilding great Branch Warren relied on a few specific exercises to reach the top of the sport. In an Instagram reel shared on May 31, 2025, he explained why the squat is the best exercise for bodybuilding and revealed how to use them to achieve world-class quad growth. “Squats are probably the best exercise for bodybuilding. I started squatting when I was about 15 years old and I squatted throughout my entire career.
Rich Gaspari Predicts Derek Lunsford in Top 3, Nick Walker Fights for Top 5, and Samson Dauda Wins 2025 Mr. Olympia – Fitness Volt

5 days ago | fitnessvolt.com | Doug Murray

Rich Gaspari is breaking down what he believes will happen at the highly anticipated 2025 Mr. Olympia. On May 31, 2025, he expressed doubt about Derek Lunsford’s and Nick Walker’s chances of winning, then backed Samson Dauda to come out on top. The Men’s Open is set for another historic showdown this October. After missing the Mr. Olympia for the last two years, Nick Walker is poised to make his return to the prestigious stage.
Powerlifter Russel Orhii Sets 215-kg (474-lb) Raw Bench Press PR in Training – Fitness Volt

5 days ago | fitnessvolt.com | Vedad Tabakovic

Russel Orhii rose to fame in powerlifting for his incredible feats of strength and multiple exceptional performances on the competition floor. So, he is continuing down the same route, pushing himself to the absolute limits in pursuit of improvement. As a result, Russel recently set a 215-kilogram (474-pound) raw bench press PR in training. Russel Orhii’s most prominent lift is easily the squat, while his deadlift also often reaches mind-blowing numbers.