Ben Greenfield

Spokane

Human Performance Consultant and Host at Ben Greenfield Fitness

Host at The Big Humble

Host at Ben Greenfield Life Podcast

Faith - Family - Fitness - Founder & CEO of Ben Greenfield Life & Co-Founder Kion Supplements

Articles

Is Your Gut Health Impacting Your Overall Health with Ritesh Bawri

1 month ago | bengreenfieldlife.com | Ben Greenfield |Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast, my own strategy and what I recommend is daily and weekly detoxification. Daily detoxification is very simple, right? Sweating, movement, some type of lymph flow, like jumping up and down on a trampoline or even going on a walk where you're swinging your arms, sweating, and breathing, right? Because two major detoxification organs are our lungs and our skin.
Travel Workout Routine, Microdosing GLP-1, & Boost Libido #481

Nov 13, 2024 | bengreenfieldlife.com | Ben Greenfield |Niko Rotta

Ben Greenfield [00:00:00]: In this episode of the Ben Greenfield Life Podcast. The ultimate travel workout routine, microdosing with GLP-1, increasing libido without testosterone replacement therapy, and a whole lot more. Fitness, nutrition, biohacking, longevity, life optimization, spirituality and a whole lot more. Welcome to the Ben Greenfield Life Show. Are you ready to hack your life? Let's do this. Welcome, welcome to today's show, which is apparently brought to you.
Biohacking Men's Health

Apr 22, 2024 | bengreenfieldlife.com | Ben Greenfield

Platelet-rich plasma injections into my crotch? Done. Stem cell injections directly into my schlong? Yep. Acoustic sound wave therapy? Multiple times. Fully nude red light treatment, the infamous “gas station dick pills,” reduced ejaculation frequency, tantric sex, reverse orgasms, and a fancy digital penis pump? Yes, yes, yes, yes, yes, and yes.
The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)

Apr 8, 2024 | bengreenfieldlife.com | Ben Greenfield

“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared up at the framed photo in my office — a photo of me standing wide-legged on stage with a giant creatine-fueled grin on my face as I held a double biceps flex pose. “You were really at 3% body fat?”I nodded. “215 pounds and 3% body fat.”It’s true.
High Cholesterol Dilemmas, Best Cancer Diagnostics & More

Jan 5, 2024 | bengreenfieldlife.com | Ben Greenfield

Darshan Shah, MD, is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of Next Health. A graduate of esteemed institutions such as Mayo Clinic, Harvard Business School, and Singularity University, Dr. Shah has an expansive medical and business background that allows him to connect with patients on a more profound level.
The Most Listened To Episodes Of 2023 on Apple Podcasts

Dec 29, 2023 | podcasts.apple.com | Ben Greenfield

Venture back with me to 2013: “Wrecking Ball” is blaring on your radio for the ninetieth time today, skinny jeans have America in a chokehold, and podcasts aren’t considered top-tier entertainment — or not like they are now. That’s because new research compiled by the Pew Research Center shows that a decade ago, a mere 12 percent of Americans ages 12 and up hadn’t listened to a podcast in the last month…Today, in 2023, that number has jumped to an astonishing 42 percent.
Understanding & Preventing Heart Disease With Dr. Hussey

Dec 13, 2023 | bengreenfieldlife.com | Ben Greenfield

Welcome to Part 2 of this fascinating show about heart health, all based on the book Understanding the Heart: Uncommon Insights Into Our Most Commonly Diseased Organ by Stephen Hussey. Didn't catch Part 1 of this captivating discussion? Make sure you check it out here. As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book on cardiovascular health that I've ever read.
Heart Disease & Health Hacks with Dr. Stephen Hussy: Part 1

Dec 8, 2023 | bengreenfieldlife.com | Ben Greenfield

As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book on cardiovascular health that I've ever read.
A Deep Dive Into The "God Pill"

Nov 16, 2023 | bengreenfieldlife.com | Ben Greenfield

Veins on both biceps bulging like pythons, the ripped kid in the t-shirt extended one arm toward me. He opened his clenched fist to reveal a tiny black ziplock bag. He grinned, displaying a perfect set of ivory white teeth, and nodded, “Go ahead, try it!” Unbeknownst to me at the time, I was about to experience the effects of the best nootropic stack on the face of the planet, Qualia Mind. I stepped back and raised an eyebrow.
Why Should Stop Consuming Linoleic Acid & Get More Vitamin D

Oct 18, 2023 | bengreenfieldlife.com | Ben Greenfield