Ben Greenfield

Mar 20, 2025 | bengreenfieldlife.com | Ben Greenfield |Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast, my own strategy and what I recommend is daily and weekly detoxification. Daily detoxification is very simple, right? Sweating, movement, some type of lymph flow, like jumping up and down on a trampoline or even going on a walk where you're swinging your arms, sweating, and breathing, right? Because two major detoxification organs are our lungs and our skin.

Nov 13, 2024 | bengreenfieldlife.com | Ben Greenfield |Niko Rotta

Ben Greenfield [00:00:00]: In this episode of the Ben Greenfield Life Podcast. The ultimate travel workout routine, microdosing with GLP-1, increasing libido without testosterone replacement therapy, and a whole lot more. Fitness, nutrition, biohacking, longevity, life optimization, spirituality and a whole lot more. Welcome to the Ben Greenfield Life Show. Are you ready to hack your life? Let's do this. Welcome, welcome to today's show, which is apparently brought to you.

Apr 22, 2024 | bengreenfieldlife.com | Ben Greenfield

Platelet-rich plasma injections into my crotch? Done. Stem cell injections directly into my schlong? Yep. Acoustic sound wave therapy? Multiple times. Fully nude red light treatment, the infamous “gas station dick pills,” reduced ejaculation frequency, tantric sex, reverse orgasms, and a fancy digital penis pump? Yes, yes, yes, yes, yes, and yes.

Apr 8, 2024 | bengreenfieldlife.com | Ben Greenfield

“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared up at the framed photo in my office — a photo of me standing wide-legged on stage with a giant creatine-fueled grin on my face as I held a double biceps flex pose. “You were really at 3% body fat?”I nodded. “215 pounds and 3% body fat.”It’s true.

Jan 5, 2024 | bengreenfieldlife.com | Ben Greenfield

Darshan Shah, MD, is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of Next Health. A graduate of esteemed institutions such as Mayo Clinic, Harvard Business School, and Singularity University, Dr. Shah has an expansive medical and business background that allows him to connect with patients on a more profound level.