Boudicca Fox-Leonard

London

Senior Lifestyle Writer at The Telegraph

Senior Lifestyle Writer @Telegraph [email protected] Petal to the mettle. #EndOurCladdingScandal

Articles

27 ways to stay healthy on holiday

3 weeks ago | msn.com | Boudicca Fox-Leonard

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
27 ways to stay healthy on holiday

3 weeks ago | aol.co.uk | Boudicca Fox-Leonard

If you are already in a whirl of pools, planes and piña coladas, then you might have kissed goodbye to your usual health routines until Autumn already. Tiny tweaks can make all the difference to your health without spoiling summer fun. Here are 29 super easy health hacks to help you wring the most enjoyment out of your summer holiday. 1. Have your cuppa coldHigh summer is no place for hot beverages. Psychologist and nutrition expert Kimberley Wilson recommends switching to a cold brew.
Tiggy Legge-Bourke’s Chelsea gate is a beautiful tribute to her stepson Ed

3 weeks ago | msn.com | Boudicca Fox-Leonard

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
‘Together with Tiggy, we’ve created something beautiful in Ed’s memory’

3 weeks ago | yahoo.com | Boudicca Fox-Leonard

Pillars of honeysuckle and banks of river iris now frame the Bull Ring Gates at the Chelsea Flower Show, where shoals of model plaster salmon appear to leap from a botanical stream. The installation, an ode to the wild Atlantic salmon – now classified as endangered in Great Britain – is the result of a collaboration between three women: Tiggy Legge-Bourke, the fly-fishing expert and former nanny to Princes William and Harry; garden designer Nadine Charlton; and botanical artist Tattie Isles.
'Together with Tiggy, we've created something beautiful in Ed's memory'

3 weeks ago | telegraph.co.uk | Boudicca Fox-Leonard

The installation aims to inspire thousands of visitors to reflect on the vital role of wild salmon restoration in addressing the twin crises of biodiversity loss and climate change. Organisers hope it will galvanise collective action to protect and restore cold, clean water habitats - essential not only for salmon, but for the health of the planet and future generations.
Both of my sons took their own lives. But I'm still a mother

3 weeks ago | telegraph.co.uk | Boudicca Fox-Leonard

When someone loses two sons to suicide, there are obvious questions. Human curiosity demands to know how such a terrible tragedy could occur. The unease that suicide creates in others is now very familiar to Li. "Suicide makes people uncomfortable," she says. "They think someone needs to be blamed. It's only human nature to say, 'Those parents must be monsters.'"She speaks from experience. Li and her husband have lost friends. Some of the harshest criticism has emanated from her home country of China.
How chefs stay slim and fit (despite long hours and leftovers)

1 month ago | telegraph.co.uk | Boudicca Fox-Leonard

Between the pace, the pressure, the rich food and the late nights, the life of a chef is not for the faint-hearted - or the health conscious. The 2021 film Boiling Point, set in London's hottest restaurant on the busiest night of the year, got its name for good reason. Around 41 per cent of UK chefs say their job impacts their wellbeing negatively and almost three-quarters admit to calling in sick because of stress, according to a survey.
How to host the perfect bank holiday feast

1 month ago | telegraph.co.uk | Boudicca Fox-Leonard

Laura Jackson credits her top hosting skills to her northern roots (but admits she does make her guests take their shoes off!)By rights, Laura Jackson should be insufferable. Hers is an enviable CV that encompasses both success on the supper club scene in the 2010s and cool-girl appearances at Dior fashion shows. Her homeware website Glassette is a drool-worthy mecca for the interiors obsessed, while her wardrobe is envy-inducing.
Martha Stewart's tips for creating a perfect garden

1 month ago | telegraph.co.uk | Boudicca Fox-Leonard |Lia Leendertz |Tom Brown |Simon Lewis

Create your own charming outdoor space with a little help from America's homemaking queenMartha Stewart is the original lifestyle influencer. For four decades, the American businesswoman has been an authority on all things cooking, decorating and general home-making wholesomeness. Before there was ever Instagram, and even before Gwyneth created GOOP, Stewart was the honey-haired all-American domestic goddess.
The Human Being Diet: how to lose half a stone in 16 days

1 month ago | aol.co.uk | Boudicca Fox-Leonard

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight. She admits to thinking they were making it up. That they must really be lying on the sofa and scoffing chocolate. That was until she hit menopause and she says: “Thank God it happened to me.