Articles

  • 3 weeks ago | menshealth.com | Brett Williams

    RUNNERS NEED MORE than just running to stay strong. You'll be at your best when you take the time to train the rest of your body to handle the strain of your pavement-pounding, high-volume mileage—and your core is key to the type of functional strength you're looking to build. Just any bit of ab training won't cut it. You'll need more than a lackluster circuit of situps for effective core training that will translate into your other pursuits.

  • 3 weeks ago | aol.com | Brett Williams

    RUNNERS NEED MORE than just running to stay strong. You'll be at your best when you take the time to train the rest of your body to handle the strain of your pavement-pounding, high-volume mileage—and your core is key to the type of functional strength you're looking to build. Just any bit of ab training won't cut it. You'll need more than a lackluster circuit of situps for effective core training that will translate into your other pursuits.

  • 3 weeks ago | yahoo.com | Brett Williams

    RUNNERS NEED MORE than just running to stay strong. You'll be at your best when you take the time to train the rest of your body to handle the strain of your pavement-pounding, high-volume mileage—and your core is key to the type of functional strength you're looking to build. Just any bit of ab training won't cut it. You'll need more than a lackluster circuit of situps for effective core training that will translate into your other pursuits.

  • 1 month ago | menshealth.com | Brett Williams |Charles Thorp

    rdegrie//Getty ImagesCamminare è il modo più semplice — e forse il più sottovalutato — per ritrovare energia, rimettere in moto il corpo e alleggerire la mente. Ma per farlo al meglio servono le scarpe giuste: comode, stabili e pensate per accompagnare ogni passo. Scarpe che non vedi l’ora di infilare, giorno dopo giorno. Il podologo Mark J.

  • 1 month ago | menshealth.com | Brett Williams

    Discover Hyrox, the fitness race blending strength, endurance, and cardio. Learn why it’s the ultimate challenge for gym-goers and how it compares to CrossFit.

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Brett Williams
Brett Williams @bdwilliams910
24 Jul 24

RT @dril: i hope one day my posts are good enough to be seen across many devices in New York City

Brett Williams
Brett Williams @bdwilliams910
19 Apr 24

the main problem with These Times in all contexts and walks of life is that no one has the ability to Be Normal about anything externally, it’s just maximalism all the way down for even the dumbest stuff

Brett Williams
Brett Williams @bdwilliams910
19 Apr 24

look The Cut team you have been firing at all cylinders but an editor needed to nip this framing in the bud the use of "we" here is deranged, this is not a shared delusion by Society Writ Large https://t.co/F0LewafU9T