Articles

  • 2 days ago | msn.com | Bridie Wilkins

    Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

  • 3 days ago | womenshealthmag.com | Bridie Wilkins

    Laura Crane, 30, from Devon, is the first British woman to surf Nazare's 60ft waves in Portugal. But from navigating an eating disorder to recovering from sepsis, her journey has been far from straightforward. I can vividly recall my first surf. I was six years old and paddling out on a beach in north Devon, where I lived, when my dad taught me to stand up on his surfboard. I felt like I was flying. From that day, it's all I ever wanted to do; before school, after school - I was in the ocean.

  • 3 days ago | womenshealth.com.au | Bridie Wilkins

    Jodie Comer is a force to be reckoned with. In her latest release, 28 Years Later – the third instalment in the post-apocalyptic series about a humanity-destroying Rage virus, which held its UK premiere yesterday – she plays housebound mother Isla battling cancer who has to face infected zombies.

  • 3 days ago | womenshealthmag.com | Bridie Wilkins

    El sencillo remedio de la abuela para que las patatas, el arroz y la pasta engorden menos: “Aumenta el almidón resistente” Este alimento protagoniza la dieta de verano de la Reina Letizia: rico en antioxidantes y mejora la calidad de la piel Nutricionistas y dietistas recomiendan estos alimentos después de entrenar para obtener todos los nutrientes que necesitan las mujeres: "Los beneficios se centran en una mejor recuperación y una mejor adaptación al entrenamiento" Puede resultar difícil...

  • 4 days ago | womenshealthmag.com | Bridie Wilkins

    Descubre el secreto de las mujeres de 50 años que se mantienen tonificadas sin sufrir lesiones Un estudio demuestra que es mejor caminar más despacio para perder peso rápido en mujeres de más de 50 años Un estudio demuestra la mejor manera de entrenar menos y ver más resultados: "Más repeticiones no es necesariamente mejor" Al decir la palabra "circuitos", normalmente te encuentras con una de estas dos reacciones.

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