Brittany Smith

5 days ago | mensfitness.com | Kit Fox |Brittany Smith

Fat. We want to lose it. We want to burn it. We want to trim it. We want to melt it off. But fat isn’t a catch-all evil waiting to gift us with a few more doughy pounds. Research shows not all fat is created equal, and in fact, some fat is good for us. Yes, in our bodies we have fat that helps us lose fat. This miracle flab is called brown fat. Here's everything you need to know about it. What Is Brown Fat?

2 months ago | mensjournal.com | Brittany Smith |Rachel MacPherson

Most people don't approach running as they do strength training. They just set out on unplanned jogs around the block, throw in some sprints, and call it a day. But targeted running workouts geared toward your fitness goals—training for a marathon, growing faster, getting fitter—make a world of a difference.

2 months ago | mensjournal.com | Sal Vaglica |Brittany Smith |Adam Bible

eero Outdoor 7, The Windmill Air Purifier, and Eufy Video Doorbell E340 are among the best smart home tech devices of 2025. Courtesy ImagesOf all the new gadgets we buy each year, smart home devices often hold the most promise. After all, convenience and security are at the core of what these products aim to help with. But finding the tech that’s actually worth investing in is a challenge.

2 months ago | mensjournal.com | Brittany Smith |Adam Bible

The Men's Journal Tech Awards include Polk Signature Elite ES15k speakers, Bowers & Wilkins Px7 S2e headphones, Hisense U8N ULED TV, and Leica D-Lux 8 camera. Courtesy ImagesUnless you're dedicated to living off the grid, technology infiltrates every aspect of our lives. We're in the apex of innovation.