
Candice Kumai
Journalist and Contributor at Freelance
♡ 7x Bestselling Author 📚Kintsugi Wellness ♡ Cooks, podcasts, writes wellness books, & an animal rescue advocate
Articles
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2 weeks ago |
thegoodtrade.com | Candice Kumai
In Japan, there exists a profound yet simple concept known as ikigai (生き甲斐), which literally means “life” (iki) and “worth” or “benefit” (kai). It is a word that encapsulates the essence of finding purpose in everyday life. Rooted in Okinawan culture, ikigai is more than just a philosophy — it is a way of living, a quiet but powerful force that brings fulfillment and direction.
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2 months ago |
candicekumai.com | Candice Kumai
Growing up going to Japan since 1988- the Satsumaimo sweet potato was a staple in Japan during the war and in our household – after writing cookbooks for a few decades, I discovered that always adding fruits or vegetables to my pancake and my baked recipes added another layer of flavor and nutrients into each delicious bite. Enjoy my sweet potato pancakes.
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Jan 9, 2025 |
community.thriveglobal.com | Candice Kumai
The Genesis of a 30-Year ExplorationCosta Rica’s Nicoya Peninsula, like Okinawa and Sardinia, reveals the power of habits, community, and mindful choices. Blue Zones highlight intentional living, where food, connection, and purpose thrive. Read More…Costa Rica’s Nicoya Peninsula, like Okinawa and Sardinia, reveals the power of habits, community, and mindful choices. Blue Zones highlight intentional living, where food, connection, and purpose thrive.
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Jan 7, 2025 |
today.com | Candice Kumai
RecipesChef notesMiso paste has been a staple in my Japanese family for hundreds of years. It's the perfect way to get natural probiotics as well as an immunity boost and overall gut-health boost in the morning! With the combination of sliced avocado and togarashi and/or chili flakes on top, this is a simple and delicious way to start the morning.
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Jan 7, 2025 |
today.com | Candice Kumai
RecipesChef notesThere's something really delicious about blueberries with ricotta cheese. My Polish grandmother, Babcia, made these delicious blueberry cheese pierogis for me in Connecticut in cold months as a kid, so these pancakes always remind me of her. She was the perfect hostess and loved cooking all day for the family. Technique tip: Leave the batter slightly lumpy (don't overmix!), allow the batter to sit at room temperature for 10 minutes after mixing; this ensures fluffy pancakes.
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For true Japanese Wellness & Healing: Watch "Kintsugi" is a 4-episode limited series written and directed by Candice Kumai. This docu-series shot throughout Japan will be released each Friday in Feb: #Kintsugi https://t.co/d6pSpIez7U #wellness #japan #japanese

Deeper meaning, better conversations & authentic wellness with @DarinOlien : Overcoming Superficial Wellness Trends + Finding Inner Peace Amidst Soci... https://t.co/uslIlg1Mqs via @YouTube

RT @fourpawsint: Hibernation is very important for the bears 🐻 and who better to help us share this message on rest and well-being than bes…