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1 month ago | 
cosmopolitan.com | Carina Hsieh |Taylor Andrews |Jennifer Benjamin
It’s pretty hard to generalize what guys want in bed when everyone’s different. It’s kind of like asking what all people with vulvas want, or all people with penises—there is no black-and-white answer because what works for one person might not work for the other.
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1 month ago | 
cosmopolitan.com | Carina Hsieh |Christen A. Johnson
Courtesy Images/Ying ChenWe may earn commission from links on this page, but we only recommend products we love. Promise. Compared to just a few years ago, seeing organic products is basically the norm now, and not in just food. From things like natural deodorants and toothpastes to organic sheets and pillows, people have become more and more conscious about what they're putting on and in their bodies. Organic tampons are no different.
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2 months ago | 
wellandgood.com | Carina Hsieh
Is 30 too old to be dating? Here’s why the experts say no. Learn more about the advantages and disadvantages to dating in your 30s.
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2 months ago | 
wellandgood.com | Gabrielle Kassel |Hannah Yasharoff |Mary Grace Garis |Carina Hsieh
You likely have questions about squirting, especially considering the many myths surrounding the sexual phenomenon. What exactly is it? Can you learn how? Is wetter better? Am I normal? To fill the gaping gaps of knowledge on this topic, we put together a guide on gushing, which includes step-by-step instructions from sex educators.
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Oct 4, 2024 | 
cosmopolitan.com | Carina Hsieh |Rachel Varina
Oral sex with a skilled partner is one part of sex that is absolutely worth the hype. If you’re receiving, we’re talking mind-blowing orgasms and incredible intimacy. And if you’re giving? Get ready to feel like a goddess as your partner gazes at you with unfiltered admiration. Told you—worth the hype! The only catch? When it comes to giving a blow job to a penis-haver, you may find yourself wondering what to do with the semen afterward: Spit or swallow?
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Oct 2, 2024 | 
cosmopolitan.com | Jill Hamilton |Carina Hsieh
Movies and TV shows do a great job at making shower sex look steaming hot (pun intended), but the truth is, people are usually either Team Yes Please or Team Hell No when it comes to actually having shower sex. (Both totally valid, TBH!) But no matter what side you’re on, know that a few tweaks can get you way closer to that sexy, movie-esque shower sex scene you’re picturing in your head. Full disclosure/cold shower of a reality check: Shower sex won’t be perfect.
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Oct 2, 2024 | 
cosmopolitan.com | Carina Hsieh |Taylor Andrews |Rachel Varina
Every good relationship starts with the classic talking phase. You know the one: You’re excited to check your phone every morning to see if they’ve texted you, you meticulously plan your outfit for each and every date, the butterflies in your stomach are out of control, and you want to know every single thing about them and what made them who they are. You’re catching the feels! There’s nothing more heart-pumping than that.
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Oct 1, 2024 | 
wellandgood.com | Carina Hsieh
If you’ve ever found yourself in one of those slumps where, despite getting eight hours of sleep a night, you still find yourself absolutely drained, know that you’re not alone. Though we often view sleep as the be-all end-all for fixing exhaustion, it’s actually just one type of rest. In fact, what’s keeping you from feeling fully restored may actually be a different type of rest deficit, according to Saundra Dalton-Smith, MD, internal medicine physician and author of Sacred Rest.
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Oct 1, 2024 | 
wellandgood.com | Carina Hsieh
In case you missed the memo, rest and sleep are not the same thing, meaning you can’t just “knock ‘em out” at the same time (sorry). Both are crucial to our well-being, and yet we’re only ever taught how to sleep—not how to rest in a way that feels truly purposeful and relaxing. “When we don’t take time to recharge, we’re less efficient, make more mistakes, and are less engaged in what we’re doing,” says Shelby Garay, certified mental health coach and senior manager of coaching at Headspace.
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Oct 1, 2024 | 
wellandgood.com | Carina Hsieh
When it comes to getting rest, it’s natural to think of crawling under the covers as a quick fix for exhaustion, sleepiness, and general world weariness. But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and rest are beneficial and necessary,” says Patty Johnson, PsyD, clinical psychologist at Nia Integrative Healing.
