Carrian Cheney

1 week ago | ohsweetbasil.com | Carrian Cheney

Cut the corn off 3 of the cobs and scrape any additional milk and pieces of corn off the cob into a bowl. The extra milk will make it more creamy. Set aside. 4 Ears Corn on the CobThe last cob, grill until charring begins and set aside. Place the egg in a shallow dish, whisk and set aside. 1 EggPlace the flour in a separate shallow bowl and season with 1 teaspoon of each seasoning, and salt and pepper. ⅓ Cup Flour, Kosher Salt, Black PepperSeason the chicken with salt and pepper on both sides.

1 week ago | ohsweetbasil.com | Carrian Cheney

Preheat the oven to 375℉. Add 1 tablespoon of the olive oil to a cast iron skillet (with a lid) over medium-high heat. 2 Tablespoons Olive OilAdd the asparagus and sauté until tender. Season to taste with sea salt. Then remove to a plate. 2 Cups Asparagus, Sea SaltAdd the remaining olive oil to the pan, when shimmering, add the grape tomatoes and sun-dried tomatoes and sauté for a few minutes. 1 ½ Cups Grape Tomatoes, ½ Cup Sun-Dried TomatoesAdd the quinoa and stir everything together.

1 week ago | ohsweetbasil.com | Carrian Cheney

Whisk together the peanut sauce ingredients and pour half into a gallon sized freezer bag. 2-3 Tablespoons Sriracha, 1/4 Cup Lime Juice, 1/4 Cup Honey, 2 Tablespoons Toasted Sesame Oil, 1/2 Cup Warm Water, 3 Tablespoons Ginger, 6 Cloves Garlic, 1/3 Cup Soy Sauce, 1 teaspoon Rice Vinegar, 1 Cup Peanut ButterAdd the steak and toss to coat. Place in the refrigerator for 1 hour or up to 2 hours.

1 week ago | ohsweetbasil.com | Sweet Basil |Carrian Cheney

Start your day with a viral high protein powerhouse—a creamy, savory blend of cottage cheese and perfectly hard-boiled eggs, topped with fresh avocado and vegetables. Packed with over 20 grams of protein, this trending eggs and cottage cheese breakfast bowl is quick, delicious, and totally crave-worthy. To be honest, I eat this more often for a low-carb lunch than I do for breakfast. It also makes a pretty dang good afternoon snack. I usually do a half serving if I’m eating it as a snack.

1 week ago | ohsweetbasil.com | Sweet Basil |Carrian Cheney

Melt the butter in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often. It will begin to smell nutty and buttery. Add a dash of salt and stir. 2 Tablespoons Butter, 2 Cups Old Fashioned Rolled Oats, ¼ teaspoon Kosher SaltRemove the pan from the heat and carefully pour in the water, it will spit and sputter. Add the lid and allow to sit for 7 minutes. For a quicker version, simmer for 3 minutes. 1 1/4 Cups WaterMeanwhile, roughly chop the kale.