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2 weeks ago | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
Your diet plays a huge part in Hypothyroidism and in thyroid disease in general. Here’s a collection of 40 of my most popular Hypothyroid recipes over the last 16 years!Can diet help people with hypothyroidism? The foods you eat make up the cells of your body and also give your body the tools it needs to make thyroid hormones. So yes, the foods you eat, play a huge role in hypothyroidism!Here’s a quick list of foods to eat and the ones to avoid if you have Hypothyroidism:1.
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3 weeks ago | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
Strawberry cobbler is made with simple ingredients and is bursting with sweet strawberry flavor!While most cobblers are made with peaches (like in this reader-favorite peach cobbler recipe), this dessert shines with lots of vanilla, a biscuit-like topping with a sprinkle of organic cane sugar on top. What’s the difference between a strawberry cobbler and crisp? A cobbler has a more dense biscuit-like topping. And, a crisp is topped with a lighter topping like oats or streusel.
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1 month ago | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
Your diet plays a huge part in Hashimoto’s and in thyroid disease in general. Here’s a collection of 30 of my most popular Hashimoto’s recipes over the last 16 years!Here’s a quick list of foods to eat and the ones to avoid if you have Hashimoto’s:1. All vegetables are great, just make sure to eat them cooked. One of the root causes (there are always multiple root causes) of Hashimoto’s is some sort of gut issue, so cooking the vegetables instead of eating them raw helps make digestion easier.
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1 month ago | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
While pregnancy is a wonderful thing, it is also a lot of work for your body. Many women experience hypothyroid postpartum which can make thing more difficult when you’re a new mom. I’ve worked with many clients through their pregnancy and postpartum and I’ve seen what helps, so I’m going to share my top tips with you today. What is hypothyroidism? Hypothyroidism happens when the thyroid gland doesn’t make enough thyroid hormone (ft4 or ft3). This condition also is called underactive thyroid.
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1 month ago | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
Goiter, a condition where the thyroid grows larger, is a condition that affects about 5% of the population. Thankfully, there are steps that can be taken to reduce goiter naturally. What is goiter? Goiter is a condition where your thyroid gland grows larger. Your entire thyroid can enlarge (sometimes it looks like swelling in the neck), or it can develop one or multiple small lumps called thyroid nodules.
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2 months ago | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
Did you know that EMFs could be affecting your thyroid? Electromagnetic fields (EMFs)—invisible, ever-present, and could be messing with your thyroid, metabolism, and sleep in ways you never suspected. These frequencies come from things such as wifi, cell phones, your smart watch, etc. But don’t worry—you don’t need to live off-grid in a tin-foil tent (unless you want to, no judgment). You just need a few simple, practical steps to take control of your space and give your body the break it deserves.
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2 months ago | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
I love making simple recipes like this frittata with caramelized onions, sausage and sweet potato! A frittata can be served warm or at room temperature and is good for any meal of the day. You can also top it with baby greens and vinaigrette for a full meal!For this recipe you’ll need butter, yellow onions, sweet potatoes, sausage links, ghee, eggs, cream, sea salt, pepper and Monterey Jack cheese. I like to purchase organic sausage links such as Applegate or Bilinski.
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Mar 3, 2025 | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt |Joe St.Croix |Molly Chester
This lemon tart, made with a buttery crust and sweet and citrusy lemon filling, is a wonderful way to end a meal!The shortbread crust has 1/2 cup of coconut to add some additional flavor and crisp texture. It can be difficult to find unprocessed sweetened coconut, so the first step in this recipe is to combine coconut and honey and toast it. You can do this step a few days a head of time and keep the sweetened coconut in a glass jar.
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Feb 26, 2025 | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
Louisiana Chicken Gumbo has been a long-time family favorite. It’s full of nourishing ingredients and is super comforting!All gumbos have a roux as the base. This is combination of oil (usually vegetable or canola) and flour and it’s cooked on the stove until it starts to darken and deepen in flavor. To clean the ingredients up, I’m using ghee and arrowroot flour as the base. You cook these two ingredients until they turn golden brown and then start adding the vegetables.
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Feb 19, 2025 | 
deliciouslyorganic.net | Carrie Korem |Carrie Vitt
There is a lot of confusion around detoxification and especially on how to detox the liver naturally. It is not a crash diet, a juice cleanse, or a set of pills. Detox is not an event; it is an ongoing process. We are always detoxing. With that in mind, we will be looking at ways to support the liver in doing what it naturally does – continually detoxifying the body from all kinds of toxins, excess hormones and more.
