Casey Means

Nov 22, 2024 | breakpoint.org | Casey Means |John Stonestreet |Maria R. Baer

The debate over whether men should be allowed in women’s restrooms moves to Capitol Hill, but is corrupted by our confusion over marriage.  RFK Jr. has sparked a national conversation about food, which is really a conversation about what it means to be human. Also, how Thanksgiving points us outward and upward in a culture that constantly directs us inward.

Sep 3, 2024 | a16z.com | Casey Means |Vijay Pande |Kris Tatiossian |Olivia Webb

Casey Means, MD, a Stanford-trained physician, cofounder of Levels, and author of the new book Good Energy, joins Vijay Pande, PhD, founding partner of a16z Bio + Health. Together, they discuss the downsides of physician specialization, the rising tide of chronic illness in the U.S., and how tracking biomarkers might allow people to determine the best nutrition options for their unique physiology. Casey’s book is available here.

May 14, 2024 | caseymeans.com | Casey Means

Here are the products/recipes mentioned in the image 👇️ 🌭 Protein Force of Nature grass fed beef patties Force of Nature regenerative beef hot dogs Applegate organic uncured beef hot dogs Unbuns 🥗 Sides Siete grain-free tortilla chips Masa tortilla chips Lower Carb Cowboy Caviar recipe by Nest Wellness 🧂 Condiments All things Primal Kitchen! Ketchup & mustard Mayo with avocado oil BBQ sauce Chosen Foods avocado oil mayo 🍻 Drinks Spindrift Athletic Brewing non-alcoholic, gluten free beer 🍦...

Feb 27, 2024 | wellworthy.com | Casey Means

Welcome to Health Stack, a series where founders, operators and experts share their favorite health and wellness products, gear, apps, and routines… Casey Means is the co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis by empowering people to understand their own metabolic health. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty.

Jan 22, 2024 | caseymeans.com | Casey Means

Most dietary approaches center on restrictions. Even at Levels, where we avoid dogmatic dietary approaches, we encourage people not to consume added sugar or processed foods. But I see these less as rules than reminders of a critical point: When we eat, we are literally constructing our bodies, so it is crucial to focus more on what you include in your diet to help build your body, rather than on what you restrict. Food is molecular information for my body.