Chelsea Spresser

1 week ago | bodyandsoul.com.au | Melissa Iaria |Chelsea Spresser

That feeling of exhaustion from stress, anxiety, viruses or sleep issues could be signs of fatigue and burnout. Here’s how to recover. You’ve had a decent night’s sleep but still can’t shake the exhaustion. The snooze button feels irresistible, your brain’s foggy, your body’s dragging and you're not sure why. If this sounds familiar, it could be more than just a bad night – it might be fatigue or even unrecognised burnout.

Jan 7, 2025 | kanebridgenews.com | Chelsea Spresser

As global demand for longevity treatments surges, Australia is fast becoming a player in this lucrative industry.

Oct 13, 2024 | kanebridgenews.com | Chelsea Spresser

Luxury brands don’t play by the same rules as everyone else, turning the shopping narrative on its head with just-out-of-reach products In the world of luxury fashion, few items evoke as much desire and exclusivity as the Hermès Birkin bag. Conceived 40 years ago, as legend has it, after a chance meeting between actress Jane Birkin and then Hermès chairman Jean-Louis Dumas on a flight from Paris to London, the coveted rectangular hold-all now has a folklore all of its own. From rumoured...

Jul 7, 2024 | kanebridgenews.com | Robyn Willis |Chelsea Spresser

The national hotspot for pandemic migration, expectations on the Gold Coast have now risen as newly settled southern buyers seek high-calibre homes with luxury features and next-level amenities From the Winter 2024 issue of Kanebridge Quarterly magazine. Order your copy here. Thirty years ago, the idea that South East Queensland — and in particular the Gold Coast — would be one of the hottest prestige property markets in the country would have raised more than a few eyebrows. But a new level...

Mar 27, 2024 | houseofwellness.com.au | Chelsea Spresser |Tianna Nadalin

Exercise boosts endorphins and lifts our mood. But that doesn’t mean we need to work out religiously. Here are six times it’s OK to skip the gym. In our busy lives, the promise of that post-exercise “high” can truly be a motivating factor to get us into our activewear and out the door – especially on those days when we simply don’t feel like working out.