Articles

  • 1 day ago | health.usnews.com | Cheyenne Buckingham |Shanley Chien

    Key Takeaways Heat can have a significant impact on your health, specifically your heart. That’s why it’s so important to exercise precautions even when just walking in the heat. Your heart works harder to circulate blood throughout your body when it’s hot outside. It becomes even more stressed as you become dehydrated.

  • 1 week ago | simplyrecipes.com | Cheyenne Buckingham

    Simply Recipes / Adobe Stock It’s not every week that we report on contaminated food and faulty appliances that have led to hospitalizations and property damage. Find out why microwaveable chicken fettuccine Alfredo meals, mini fridges, and chocolate-covered almonds are under fire this week.

  • 1 week ago | aol.com | Cheyenne Buckingham

    It’s not every week that we report on contaminated food and faulty appliances that have led to hospitalizations and property damage. Find out why microwaveable chicken fettuccine Alfredo meals, mini fridges, and chocolate-covered almonds are under fire this week.

  • 1 week ago | yahoo.com | Cheyenne Buckingham

    Reviewed by Dietitian Karen Ansel, M.S., RDNPhoto: urbazon/Getty Images. EatingWell design. Key PointsMillions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein may help lower cholesterol. For a cholesterol-lowering late-night snack, our Chia Seed Pudding checks all the boxes. If you have high cholesterol, you’re not alone.

  • 1 week ago | health.usnews.com | Cheyenne Buckingham |Shanley Chien

    Key Takeaways Clutter takes on many different forms and can be all-consuming. Clutter most often pertains to physical items, but it can also be digital and emotional.   Clutter can contribute to feelings of distress, anxiety and even hopelessness. It can affect your relationships and perception of self. Understanding why and how clutter is accumulating can help you find a solution. Adopting decluttering strategies is a helpful first step.