Christina Manian

1 week ago | simplyrecipes.com | Christina Manian

After a long day of work, I often turn to meals that are easy to assemble but rich and robust. Store-bought, prepared sauces are one of the main ways I make this happen. I particularly like using pre-made teriyaki sauce. Teriyaki sauce is delicious, but when made from scratch, it requires several ingredients and time that I don’t have on weeknights.

1 week ago | realsimple.com | Christina Manian

If you struggle with gut health or digestive concerns, you’re not alone. Whether it’s gas, bloating, diarrhea, constipation, or otherwise, tummy troubles are common complaints for many Americans. And while dietary changes with the help of a registered dietitian or your doctor can remedy many of these symptoms, a simple cup of tea can do wonders. This is particularly true if your concerns are mild, fleeting, or only happen on occasion.

1 week ago | flipboard.com | Christina Manian

NowExperts break down the best practices when it comes to dealing with earwax. Our bodies produce all kinds of substances, and people have different tolerance levels for them. One that can be really bothersome is earwax. But believe it or not, this substance actually serves a purpose ― and you need to …

2 weeks ago | realsimple.com | Christina Manian

Ultra-filtered milk is dairy milk that is created by a filtration process that removes lactose while boosting other nutrients, such as protein and calcium. Ultra-filtered milk is generally considered to be healthier than regular milk because it contains a higher concentration of key nutrients, including calcium and protein, while also being lower in sugar. You can find ultra-filtered milk at most national grocery chains around the country, and can use it in the same ways you use regular milk.

2 weeks ago | yahoo.com | Christina Manian

Ultra-filtered milk is dairy milk that is created by a filtration process that removes lactose while boosting other nutrients, such as protein and calcium. Ultra-filtered milk is generally considered to be healthier than regular milk because it contains a higher concentration of key nutrients, including calcium and protein, while also being lower in sugar. You can find ultra-filtered milk at most national grocery chains around the country, and can use it in the same ways you use regular milk.