Ciara McGinley
Journalist at Freelance
freelance journalist, meditation teacher & founder of Finding Quiet 🌿
Articles
-
2 weeks ago |
fitandwell.com | Ciara McGinley
I’ve been doing the viral 12-3-30 workout at least once a week for the past year, so when I came across the 6-6-6 walking challenge, the latest walking workout trending on TikTok, I hoped I had found another go-to routine. The 6-6-6 challenge promises to boost step count, support physical health and build consistency with a simple, structured approach.
-
3 weeks ago |
fitandwell.com | Ciara McGinley
Whether you’re spending time hunched over your desk or holding a little one in your arms, this five-movement Pilates routine will help address the effects of shoulder slouching and improve your posture. Created by Vanessa Michielon, new mum, Pilates teacher and the founder of the Transformative Movement Method, the workout focuses on back extension movements. I asked Michielon to explain why she recommends each exercise and more detail on how to do each exercise correctly.
-
1 month ago |
msn.com | Ciara McGinley
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
-
1 month ago |
countryliving.com | Ciara McGinley
With summer just around the corner, and as temperatures heat up in the UK, vets are urging pet owners to take steps to prevent flea infestations this season. Not only can fleas pose a serious health rise to your pet, but they could impact your health too – so prevention really is key. "Many dog owners dismiss fleas as merely an irritating inconvenience, but these parasites can transmit serious diseases and cause significant discomfort," explains Dr Aimee Warner, resident veterinarian at Waggel.
-
1 month ago |
countryliving.com | Ciara McGinley
The happiest places to live in Britain have been named, according to a new report from the Guardian. The publisher's 2025 report reviews towns and cities in England, Scotland, and Wales to determine the top 25 happiest places to live based on numerous wellbeing factors. Taking the top position is Berwick-upon-Tweed. Famed as an "overlooked jewel", the historical town boasts Elizabethan town walls, cobbled streets, riverbanks, and sandy beaches.
Try JournoFinder For Free
Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.
Start Your 7-Day Free Trial →X (formerly Twitter)
- Followers
- 2K
- Tweets
- 796
- DMs Open
- Yes
Looking to speak to a qualified health expert in the UK about ASMR for a feature in My Weekly. Quick turnaround. Please email today for details 😊 #journorequest
RT @marygoodsell123: Looking for drinks/ food brands who want to get involved in 2 x influencer/ press events this weekend in London & Brig…
RT @marygoodsell123: Seeking real life case studies from women who have found their style post partum for a piece in GH! If you or someone…