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Clare Collins

The University of Newcastle

Laureate Prof Nutrition & Dietetics | Uni Newcastle | NHMRC Research Fellow | FAHMS FNSA FDA APD | Own Opinions l Off to Bluesky Social @profccollins.bsky.soc

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Articles

  • 2 weeks ago | readersdigest.com.au | Clare Collins |Tracy Schumacher

    High blood pressure is called the silent killer. That’s because it has no symptoms. Having high blood pressure (hypertension) increases your risk of heart disease, stroke, heart failure and kidney disease. Six million Australian adults (34%) have high blood pressure – 140/90 millimetres of mercury (mmHg) or more – or take medications for it. Of those, four million have high blood pressure that isn’t treated or under control.

  • 1 month ago | theconversation.com | Clare Collins |Erin Clarke

    Have you had a blood test to check your cholesterol level? These check the different blood fat components: total cholesterol LDL (low-density lipoprotein), which is sometimes called “bad cholesterol”HDL (high-density lipoprotein), which is sometimes called “good cholesterol” triglycerides. Your clinician then compares your test results to normal ranges – and may use ratios to compare different types of cholesterol. High blood cholesterol is a major risk factor for cardiovascular disease.

  • 1 month ago | theconversation.com | Clare Collins

    Vous vous étiez promis, en ce début d’année 2025, de mieux manger, mais vous n’y êtes pas parvenu ? Vous souhaitez sortir de la routine, en variant les dîners que vous vous préparez quotidiennement, ou les déjeuners que vous emportez chaque jour au travail ? Découvrez cinq ajustements alimentaires qui peuvent améliorer les apports en nutriments tout en vous aidant à introduire plus de variété dans votre alimentation.

  • 1 month ago | dailymaverick.co.za | Clare Collins

    The Conversation A bowl of plant-based vegan tuna, top, sits alongside salad ingredients inside a kitchen lab at the Givaudan SA's Zurich Innovation Center (ZIC) in Kemptthal, Switzerland, on Friday, Feb. 28, 2020. Photographer: Stefan Wermuth/Bloomberg via Getty Images Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure. Did you start 2025 with a promise to eat better but didn’t quite get there? Or maybe you...

  • 1 month ago | medicalxpress.com | Clare Collins

    Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the same meal every week or the same lunch for work almost every day? Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure, blood sugar and cholesterol levels.

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Laureate Prof Clare Collins AO
Laureate Prof Clare Collins AO @ProfCCollins
13 May 25

RT @ProfCCollins: This #NutritionScienceBites podcast with Prof Tracy Burrows #dietitian and #Cancer #survivor speaks about the need for ca…

Laureate Prof Clare Collins AO
Laureate Prof Clare Collins AO @ProfCCollins
12 May 25

This #NutritionScienceBites podcast with Prof Tracy Burrows #dietitian and #Cancer #survivor speaks about the need for cancer #prehabilitation. Prof Tracy shares her personal journey with cancer. Listen on Apple https://t.co/CElKtducAk @NMNTEatWell

Laureate Prof Clare Collins AO
Laureate Prof Clare Collins AO @ProfCCollins
10 May 25

RT @SarayaWorldwide: What is a blood cholesterol ratio? And what should yours be? https://t.co/WuGcrGjAZ4 #cholesterol #health #heartheal…