Clare Collins's profile photo

Clare Collins

The University of Newcastle

Laureate Prof Nutrition & Dietetics | Uni Newcastle | NHMRC Research Fellow | FAHMS FNSA FDA APD | Own Opinions l Off to Bluesky Social @profccollins.bsky.soc

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Articles

  • 1 week ago | theconversation.com | Clare Collins

    Vous vous étiez promis, en ce début d’année 2025, de mieux manger, mais vous n’y êtes pas parvenu ? Vous souhaitez sortir de la routine, en variant les dîners que vous vous préparez quotidiennement, ou les déjeuners que vous emportez chaque jour au travail ? Découvrez cinq ajustements alimentaires qui peuvent améliorer les apports en nutriments tout en vous aidant à introduire plus de variété dans votre alimentation.

  • 1 week ago | dailymaverick.co.za | Clare Collins

    The Conversation A bowl of plant-based vegan tuna, top, sits alongside salad ingredients inside a kitchen lab at the Givaudan SA's Zurich Innovation Center (ZIC) in Kemptthal, Switzerland, on Friday, Feb. 28, 2020. Photographer: Stefan Wermuth/Bloomberg via Getty Images Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure. Did you start 2025 with a promise to eat better but didn’t quite get there? Or maybe you...

  • 2 weeks ago | medicalxpress.com | Clare Collins

    Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the same meal every week or the same lunch for work almost every day? Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure, blood sugar and cholesterol levels.

  • 2 weeks ago | newcastle.edu.au | Clare Collins

    Try adding a new or different vegetable or salad item to your weekly meals, such as rainbow coleslaw, canned beetroot, raw carrot, red onion, avocado or tomatoes. Or try a stir-fry with bok choy, celery, capsicum, carrot, zucchini and herbs. The more variety, the more colour, flavour and textures – not to mention phytonutrients. 5. Go nutsCashews, walnuts, almonds, macadamias, pecans and mixed nuts make a great snack.

  • 2 weeks ago | theconversation.com | Clare Collins

    Did you start 2025 with a promise to eat better but didn’t quite get there? Or maybe you want to branch out from making the same meal every week or the same lunch for work almost every day? Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure, blood sugar and cholesterol levels.

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Laureate Prof Clare Collins AO
Laureate Prof Clare Collins AO @ProfCCollins
13 May 25

RT @ProfCCollins: This #NutritionScienceBites podcast with Prof Tracy Burrows #dietitian and #Cancer #survivor speaks about the need for ca…

Laureate Prof Clare Collins AO
Laureate Prof Clare Collins AO @ProfCCollins
12 May 25

This #NutritionScienceBites podcast with Prof Tracy Burrows #dietitian and #Cancer #survivor speaks about the need for cancer #prehabilitation. Prof Tracy shares her personal journey with cancer. Listen on Apple https://t.co/CElKtducAk @NMNTEatWell

Laureate Prof Clare Collins AO
Laureate Prof Clare Collins AO @ProfCCollins
10 May 25

RT @SarayaWorldwide: What is a blood cholesterol ratio? And what should yours be? https://t.co/WuGcrGjAZ4 #cholesterol #health #heartheal…