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  • Jan 21, 2025 | gearjunkie.com | Cory Smith |Josh Wussow |Ilana Newman

    Top fitness watch brands include Garmin, COROS, Suunto, Polar, and Fitbit; (photo/Matthew Tangeman) Support us! GearJunkie may earn a small commission from affiliate links in this article. Learn More Our experts have been strapping on fitness watches of all kinds for close to a decade now, testing more than 50 of the best devices and pulling together the winners for every situation in this guide.

  • Jan 15, 2025 | msn.com | Cory Smith

    Continue reading More for You   Continue reading More for You

  • Jul 31, 2024 | gearjunkie.com | Cory Smith |Billy Brown

    We put countless miles into finding the best running shirts. Here are our picks from Icebreaker, Arc'teryx, and more. Support us! GearJunkie may earn a small commission from affiliate links in this article. Learn MoreBy now, we all know the best running shirts should be moisture-wicking. But why is moisture-wicking so important? Sweat is the main mechanism by which your body cools itself, but did you know that not allowing sweat to wick off your skin can be a source of overheating?

  • Jun 12, 2024 | sports.yahoo.com | Cory Smith

    For your body to run your goal 5K race pace more efficiently, you need to practice running it in training. The best way to do this is to incorporate a series of goal-paced workouts into your training regimen. As with any athletic training program, progressive overload is the key. As you adapt to a specific workload or workout, meaning it begins to feel more manageable, you change something to make it more difficult.

  • Jun 12, 2024 | yahoo.com | Cory Smith

    Cory SmithJune 12, 2024 at 10:49 AM·3 min readFor your body to run your goal 5K race pace more efficiently, you need to practice running it in training. The best way to do this is to incorporate a series of goal-paced workouts into your training regimen. As with any athletic training program, progressive overload is the key. As you adapt to a specific workload or workout, meaning it begins to feel more manageable, you change something to make it more difficult.

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