Danielle Friedman
Journalist, Writer and Editor at Freelance
Journalist and author of LET’S GET PHYSICAL • @putnambooks (US) and @iconbooks (UK) • Out now! Mostly on Insta @daniellefriedmanwrites
Articles
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2 weeks ago |
infobae.com | Danielle Friedman |Theodore Tae
Content Type: ServiceExerciseMusclesvis-videoEn las dos últimas décadas, los ejercicios de barra han pasado de ser una oferta de boutique especializada a convertirse en un elemento fijo de la escena del acondicionamiento físico --se imparten en cientos de estudios especializados, gimnasios y clubes deportivos-- a medida que se ha corrido la voz sobre su poder para desarrollar fuerza, equilibrio y flexibilidad utilizando principalmente el peso de tu propio cuerpo.
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2 weeks ago |
nytimes.com | Danielle Friedman |Theodore Tae
Entrena todos tus grupos musculares principales con pequeños movimientos. Entrena todos tus grupos musculares principales con pequeños movimientos. Credit...
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2 weeks ago |
straitstimes.com | Danielle Friedman
NEW YORK – The next time you are feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm. Research suggests it is one of the best tools to fight chronic inflammation. Inflammation has emerged as a looming health concern in recent years. Experts say it can be both a cause and a sign of disease.
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3 weeks ago |
sandiegouniontribune.com | Danielle Friedman
By Danielle FriedmanFor The New York TimesWhen kids skip, it rarely looks like work. There’s something playful, almost primitive, about the urge to bound yourself forward through space, your body briefly levitating with each stride. And yet, as adults, many of us quit.
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3 weeks ago |
nytimes.com | Danielle Friedman |Theodore Tae
All you need for this full-body strength routine is a chair and a mat. All you need for this full-body strength routine is a chair and a mat. Credit... Over the last two decades, barre workouts have exploded from a niche boutique offering to a fixture of the fitness scene - taught at hundreds of specialized studios, gyms and Y.M.C.A.s - as word has spread about their power to build strength, balance and flexibility using mostly your own body weight.
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Question for a story: Have you ever found yourself avoiding getting a Pap smear because of how uncomfortable the whole experience is? And/or have you had trouble accessing a doctor to perform a Pap smear? I would love to hear from you.
RT @katy_milkman: How can you get yourself to exercise more? TL;DR figure out your excuse and foil it, maybe by temptation bundling to make…
RT @HSpecialSurgery: Kate Baird, exercise physiologist at HSS, speaks to @nytimes about common reasons people struggle to build #exercise h…
