David Roche
Freelance Contributor at Freelance
Coach of runners on the trails, roads & track 🦖 Leadville 100 Mile course record holder 🧡 Check out the Some Work All Play podcast!
Articles
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2 weeks ago |
rusi.org | David Roche
For long periods geopolitics and economics can seem disconnected. Weak economies can generate major wars or the threat of them. And major conflicts can leave the global economy and capital markets indifferent. But whenever there is a tectonic plate-shift in world order, then geopolitics and economics move in synch and reinforce each other. We are living such a moment.
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2 weeks ago |
sasktoday.ca | David Roche
The River Twice by John Bemrose "The flag was a mistake, Miriam announced to her mother, though she was hard put to say why it bothered her so much. What, after all, did she know?"Miriam is the daughter of Ada and the wife of Ted and the sister of Grace , all of whom figure prominently in Bemrose's tale of a town in Ontario during World War One, where the wounded are returning from the European battlefields and the lists of the dead has grown longer each day.
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3 weeks ago |
outsideonline.com | Devin Kelly |David Roche
Roche doesn’t just want to win Western States and set a course record; he also wants to do it in the way he wants to, with his own mix of self-experimentation and science. It’s a recipe that calls for some David Roche obsessions: carbs, bicarbs, hill sprints, cycling, heat suits, and more.
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2 months ago |
run.outsideonline.com | David Roche
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Ultrarunning is an existential journey. What do we learn at mile 30 or 50 or 99? We learn that we are layers of self-aware meat and gristle built on stick-figure scaffolding.
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2 months ago |
run.outsideonline.com | David Roche |Matt Fitzgerald
Ready to crush 13.1? Our experts share the advice and workouts to help you break the two-hour barrier. Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too. Race bib, timing chip, sunscreen...worried you'll forget something on race day? Consult this checklist the night before to make sure you're all set.
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My Western States odds just went up 0.5% 🙏 https://t.co/kCzJJLSlJX
Robinson Flat toilet pic on April 19, 2025. Snow not expected to be an issue for @wser in June. PC: Carolyn Latham https://t.co/NLDrjbwuZY
On April 4, 2024, I was hit by a car while biking. This video tells the story of getting out of the ditch, and the parts of me that were left behind. Episode 8 is “The Crash” 🧡 Watch and click "subscribe" for the Road To Western States series⬇️ https://t.co/tHyd1tUUfF https://t.co/0ELQ9QbnUx
RT @dylanbo: 🎬 UNBREAKABLE 2 🎬 In 2010, history was made at the @wser. A historic collision of legends, Geoff Roes came from behind in he…
