Deborah Linton

6 days ago | msn.com | Deborah Linton

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

6 days ago | theguardian.com | Deborah Linton

In polarising times, when technology has too often made us even more isolated, opportunities for meaningful conversation can go unnoticed. But what are we really missing? What do we forgo when we don’t take the chance to talk? And which conversations matter most? Here, experts highlight six conversations we should be having with one other, but aren’t.

2 weeks ago | inews.co.uk | Deborah Linton

It’s two days since I landed in Lisbon for a relaxing mini-break with girlfriends and was immediately plunged into the chaos of a nationwide blackout. We don’t have our luggage – I’m still wearing Monday’s clothes – we have no idea how or when we’ll get home, and our friendships are being put to the test. The trip was supposed to be a relaxing and restoring break.

1 month ago | thescottishsun.co.uk | Deborah Linton |Lucy Gornall

MOST of us don’t give our joints much thought - but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our joints keep us moving - whether we’re walking, running, or simply bending down to tie our laces. Unfortunately, if we don’t look after them properly, they can cause serious issues as we age.

1 month ago | vogue.pl | Deborah Linton

Kiedyś obudziłam się o 5 rano na sesję pilatesu. Ulice o świecie były puste, a mój dom wypełniała błoga cisza. Wszyscy inni byli pogrążeni we śnie, a mój telefon, z wyjątkiem nastawionego budzika, dzieliły godziny od rozbłyśnięcia wszystkimi komunikatami. To były wspaniałe godziny. Zrobiłam coś ważnego dla siebie, i to na długo przed porą, w której mój dzień zazwyczaj się rozpoczynał. Zrobiłabym to ponownie, gdybym w porze obiadowej nie była naprawdę zmęczona. Produktywność przed wschodem słońca?