Divine Charura

Jun 3, 2024 | onlinelibrary.wiley.com | Brett Heasman |Gemma Williams |Divine Charura |Lorna G. Hamilton

1 INTRODUCTION Flow states describe heightened moments of focus, concentration, motivation and serenity. Often referred to as ‘being in the zone’, flow states are a reportedly common feature of everyday life and have been widely studied across a range of individuals, groups and activities from high performance athletes to people watching television (Schiepe-Tiska & Engeser, 2012).