E.J. Proctor

1 week ago | restorationnewsmedia.com | Paul Durham |E.J. Proctor

When one of my podcast hosts drops a quote that perfectly aligns with sports, I get so excited to sit down and write a column, and that was what happened a couple of weeks ago. In a recent Jay Shetty podcast, he covered seven topics he wishes he’d known in his 20s and one of those was: “You learn who someone is when they’re stressed, not when they’re at their best.” I love this because it is so true both in life and in athletics. Jay went on to say, “Pressure doesn’t create cracks.