Eileen Tyrrell, Accelerate360 Journalist Profile

Articles

Is Oatmeal Good for Diabetics? How To Block Blood Sugar Spikes

1 month ago | womansworld.com | Eileen Tyrrell

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you reaching for your glucose monitor. We all know that an overflowing bowl of sugary cereal, for instance, might not be the wisest choice. But what about other breakfast options? Is oatmeal good for diabetics? We reached out to experts to find out the potential health benefits of oatmeal and learn how it affects your blood glucose levels.
How To Prepare Oatmeal So It Doesn’t Spike Your Blood Sugar

1 month ago | yahoo.com | Eileen Tyrrell

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you reaching for your glucose monitor. We all know that an overflowing bowl of sugary cereal, for instance, might not be the wisest choice. But what about other breakfast options? Is oatmeal good for diabetics? We reached out to experts to find out the potential health benefits of oatmeal and learn how it affects your blood glucose levels.
How to Eat Eggs for Weight Loss, According to Doctors

1 month ago | newspub.live | Eileen Tyrrell

Proper handwashing could save a million lives a year, according to an expert — and yet many people are doing it improperly, often due to misconceptions surrounding the practice. Doctors recommend washing with soap and water for at least 20 seconds to reduce the spread of infectious diseases. The NFID 2025 State of Handwashing Report, recently released by the National Foundation for Infectious Diseases, provides details on Americans’ handwashing habits (and mistakes).
The Best & Worst Foods for Arthritis Pain, According to Doctors

1 month ago | womansworld.com | Eileen Tyrrell

Arthritis is a tricky disease. One day, it feels like you’ve cracked the code on what triggers a flare-up, then the very next day, you’re back to being in the dark. One thing is certain, though: The foods you eat and the diet you follow can play a huge role in managing arthritis symptoms. So we reached out to the experts to get a list of foods that help arthritis and find the best arthritis diet for minimizing joint pain so you feel your absolute best.
Are Eggs Good for Weight Loss? Here’s the Best Way To Eat Them

1 month ago | womansworld.com | Eileen Tyrrell

It’s no secret that a balanced diet plays a critical role in supporting weight loss. What’s trickier to figure out is which foods are actually helpful for losing weight, and which may be holding you back from reaching your goals. When it comes to eggs, for example, you can find all sorts of conflicting information online. So we decided to cut through the noise and head directly to the experts to answer a simple question: Are eggs good for weight loss?
How to Eat Eggs for Weight Loss, According to Doctors

2 months ago | yahoo.com | Eileen Tyrrell

It’s no secret that a balanced diet plays a critical role in supporting weight loss. What’s trickier to figure out is which foods are actually helpful for losing weight, and which may be holding you back from reaching your goals. When it comes to eggs, for example, you can find all sorts of conflicting information online. So we decided to cut through the noise and head directly to the experts to answer a simple question: Are eggs good for weight loss?
GI Experts Reveal the Best Foods for Reducing Gas and Bloating

2 months ago | womansworld.com | Courtney Shapiro |Eileen Tyrrell

We’ve all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel syndrome (IBS) or simply sipping a carbonated beverage. While there are many causes behind GI pain or upset, one of the best ways to feel better fast is to reach for foods that reduce bloating. These items work with your digestive system to calm inflammation, ease gas and more.
Bloated All the Time? These Surprising Triggers Might Be Why

2 months ago | womansworld.com | Eileen Tyrrell

If your Google search history is filled with endless variations of “Why am I always bloated?”, you aren’t alone. Up to 25 percent of the population experiences occasional bloating, and 10 percent of us experience it daily. Not only is that puffiness uncomfortable, but there are so many potential triggers that figuring out what’s causing it and how to fix it can often feel like a wild goose chase. So we talked to doctors who actually have the answers.
Herniated Disc? Try These Simple Self-Care Remedies to Ease Back Pain Fast

Mar 25, 2025 | womansworld.com | Eileen Tyrrell |Courtney Shapiro

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a herniated disc. Back pain of any type can be alarming, but herniated disc treatment can often be managed at home. We reached out to the experts to find out the herniated disc self-care practices they recommend, as well as when you should seek more advanced medical care. What is a herniated disc?
Herniated Disc? Try These Simple Self-Care Remedies to Ease Back Pain Fast

Mar 25, 2025 | yahoo.com | Eileen Tyrrell

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a herniated disc. Back pain of any type can be alarming, but herniated disc treatment can often be managed at home. We reached out to the experts to find out the herniated disc self-care practices they recommend, as well as when you should seek more advanced medical care. What is a herniated disc?