Elisabeth Morray

2 months ago | helloalma.com | Sam Dylan Finch |Elisabeth Morray

As someone who’s been in therapy for over a decade, I’m often asked the question, “Why are you still going?”Someone once even asked me, straight to the point, “Aren’t you fixed by now?” (Yikes!)One of the biggest misconceptions about therapy is just a space for “fixing” our issues. If we aren’t having any identifiable problems, why would we pursue therapy?

Jan 21, 2025 | helloalma.com | Jess Sims |Sam Dylan Finch |Elisabeth Morray

Aside from the ring, premarital counseling might just be the ultimate engagement gift. A trained counselor can help you and your fiance align on major issues and coach you in areas where your goals or beliefs don’t necessarily line up (it’s bound to happen). Premarital counseling can also help you learn even more about each other, hone your communication skills, and set clear and helpful boundaries.