Eliza Loukou

1 week ago | thesun.co.uk | Eliza Loukou

A WAITRESS lost a whopping eight stone with two simple tricks - after her "spirit was crushed" when a customer told her she'd "doubled in size". Kaylin Gealy, 28, says she piled on pounds while working as a waitress at an Italian restaurant, where she'd get two free meals per day. Kaylin went from 10.7 stone (150lbs) to almost 17 stone (237lbs) after indulging in rich pasta dishes daily.

1 week ago | thesun.ie | Eliza Loukou

A MUM fears her "fit and healthy" will never make a full recovery after she found him unconscious at home. Philip Masey, a 31-year-old mortgage adviser, was living in Kidderminster, Worcestershire, with his girlfriend of three years when he collapsed without warning while home alone in February. Unable to get hold of him for several hours and becoming concerned, his mum, Charlotte Mannouris, 57, drove to his home where she found him unconscious on the floor.

1 week ago | thesun.co.uk | Eliza Loukou

DO YOU often feel groggy in the morning, despite getting a full night's sleep? Scientists have shared a morning hack to shake away the sleepiness when you wake up in the morning. Researchers from Osaka Metropolitan University in Japan said 20 minutes of sunlight may help you feel more alert. But they didn't suggest squeezing in a quick walk after rolling out of bed. Instead, the study authors said being exposed to light 20 minutes before you wake up is key to eradicating grogginess.

1 week ago | thesun.co.uk | Eliza Loukou

A MAN with a rare condition has survived on bread since he was a toddler and goes through two loaves a day. Thomas Sheridan, 35, dismissed as a fussy eater for years, says he's "never" eaten fruit, vegetables or meat. And thought of biting into an egg and sausage sandwich leaves him feeling "horrible" and would make him "throw up".

1 week ago | thesun.co.uk | Eliza Loukou

A MUM fears her "fit and healthy" will never make a full recovery after she found him unconscious at home. Philip Masey, a 31-year-old mortgage adviser, was living in Kidderminster, Worcestershire, with his girlfriend of three years when he collapsed without warning while home alone in February. Unable to get hold of him for several hours and becoming concerned, his mum, Charlotte Mannouris, 57, drove to his home where she found him unconscious on the floor.