Articles

  • 3 days ago | experiencelife.lifetime.life | Alexandra Smith |Elizabeth Millard

    They say breaking up is hard to do, but breaking up with a therapist can be especially challenging. It’s a unique relationship, rooted in trust and vulnerability, and it’s also transactional, time limited, and inherently lopsided: The therapist may know almost everything about their client; the client likely knows very little about their therapist. When therapy works, it can be life-changing, even lifesaving. But what if it doesn’t work?

  • 5 days ago | everydayhealth.com | Elizabeth Millard

    Digestive HealthUlcerative ColitisExplore This TopicShareUlcerative ColitisGet guidance on managing ulcerative colitis with tips on diet, medication, and lifestyle changes to reduce inflammation and support digestive health. LEARN MORE1What Is Ulcerative Colitis?

  • 1 week ago | runners.nl | Elizabeth Millard

    Misschien is het je ooit overkomen: je hebt een rondje gelopen op een warme zomerdag, je voelt je voldaan, maar plotseling begint de wereld om je heen te tollen. Je voelt je licht in je hoofd, krijgt het koud of juist klam, en voor je het weet zit je op de grond — of erger nog: lig je even buiten westen. Flauwvallen na hardlopen komt vaker voor dan je denkt. Wat veel mensen niet weten, is dat het drinken van ijskoud water na een training juist kan bijdragen aan dat gevoel van flauwte.

  • 2 weeks ago | healthcentral.com | Elizabeth Millard

    Currently, there’s no laboratory test for diagnosing multiple sclerosis (MS), which means identifying the condition requires a complex process involving a neurological exam as well as MRI imaging tests that find damage in at least two separate areas of the central nervous system, according to the National Multiple Sclerosis Society.

  • 2 weeks ago | experiencelife.lifetime.life | Jill Metzler Patton |Alexandra Smith |Elizabeth Millard |Mo Perry

    Some integrative-health practitioners see the recent rise in thyroid-related diseases — including hypothyroidism and thyroid cancer — as evidence that we need more iodine than public health guidelines suggest. “Many feel the current adult RDA of 150 mcg per day was provided as a baseline to prevent goiter and is not an appropriate level for ideal iodine balance to allow for its full range of benefits,” explains Malini Ghoshal, RPh, MS.

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Elizabeth Millard
Elizabeth Millard @EMillard_Writer
5 Mar 18

My article on "phantom fat," which I still struggle with occasionally. Important reminder that transformation takes time, at every level. https://t.co/PZa6RD807B

MyFitnessPal
MyFitnessPal @MyFitnessPal

This can happen when your body has transformed, but your brain still “sees” the old you. https://t.co/ilk1IPbLoh

Elizabeth Millard
Elizabeth Millard @EMillard_Writer
16 Feb 18

I am so ready to vote Gen Z into office that I'm like: Can we lower the minimum age for presidency to 14? https://t.co/D8km0gmVmg

Julie Murphy
Julie Murphy @andimJULIE

let the history books say that the revolution was led by teenage girls https://t.co/hMig7Ttxrj

Elizabeth Millard
Elizabeth Millard @EMillard_Writer
26 Jan 18

Trying to write articles on a Friday feels like https://t.co/IuXdtCoLm0