
Ella Davar RD
Articles
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1 week ago |
healthyfitnessmeals.com | Rena Awada |Ella Davar RD
Preheat the oven to 320F and spray a 12-cup bundt pan well with coconut oil spray. Combine the2¼ cups all-purpose flour, ¼ cup cornstarch, 2 teaspoons baking powder, and ½ teaspoon baking soda. In a second bowl, using an electric mixer, whisk the ½ cup salted butter and ¼ cup coconut oil until combined. Add 1 ½ cups granulated sugar and whisk for 20 seconds. Use a spatula to scrape the sides. Add the 3 large eggs, one by one, and whisk after each to incorporate.
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2 weeks ago |
healthyfitnessmeals.com | Rena Awada |Ella Davar RD
Preheat the oven to 375°F. Using a steamer basket fitted over a pot of boiling water, steam the 1 large head of cauliflower for around 7-8 minutes. Don't overcook it, we want it with some crunch, as it will continue to cook in the sauce. In a saucepan, add the 2 tablespoons cornstarch and 1/4 cup milk (from the 2 cups whole milk). Whisk until smooth.
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2 weeks ago |
healthyfitnessmeals.com | Rena Awada |Ella Davar RD
Preheat the oven to 400F and line a sheet pan with parchment paper. Peel and remove the 1 large Ripe Avocado pit. Add it into a medium bowl and mash it well using a fork. Next, add the 1 large Egg and the 1 Cup Shredded Parmesan Cheese. If you want to add a bit of seasoning at this point you can add about 1 teaspoon onion powder. Mix together with a fork or spatula until they are nicely combined. Divide the mixture into two equal parts on the lined sheet pan.
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3 weeks ago |
healthyfitnessmeals.com | Rena Awada |Rena Awada |Ella Davar RD
Preheat the oven to 350 F and line a 9×5 pan with parchment paperIn a bowl, mash the 3 large ripe bananas using a fork, and add the 2 large eggs, 1 cup cottage cheese, 1/3 cup coconut oil, 1/2 cup light brown or cane sugar, and 2 teaspoons vanilla extract. Whisk to combine. Into a separate bowl, add the 2 cups flour of your choice like all-purpose, 1 teaspoon cinnamon, 1 teaspoon baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt. Toss to combine. Combine the wet and dry ingredients.
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3 weeks ago |
healthyfitnessmeals.com | Rena Awada |Ella Davar RD
Preheat the oven to 350F. In an oven-safe dish, add the cottage cheese and marinara or pizza sauce. Mix to combine. Next, add in the Italian Seasoning, garlic powder, and a bit of salt and pepper. Toss to combine. Top the cottage cheese mixture with shredded mozzarella cheese, Sprinkle over some shredded parmesan Cheese. Add in more toppings like sliced olives, and chopped or mini pepperoni. Bake for 18-20 minutes or until the cheese is fully melted and bubbly.
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