Ella Kipling
Audience Writer at Reach PLC
Sub-editor and writer @thetimes | chief sub, Times Guide to the HoC | words in @independent, @ukwomenshealth, @bigissue. @eveningstandard etc | views my own |
Articles
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1 day ago |
irishstar.com | Ella Kipling
Millions of people dealing with high blood pressure, according to the British Heart Foundation, making it a common issue. Also known as hypertension, those more likely to be hit by high blood pressure include individuals carrying extra weight, smokers, heavy drinkers, and anyone stewing in stress for too long. Unhealthy food can also hike up your risk - and certain eats and drinks are key players.
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1 day ago |
irishmirror.ie | Ella Kipling
High blood pressure is a huge issue for millions, according to the British Heart Foundation, making it a widespread issue, especially among the older crowd. High blood pressure, or hypertension, tends to hit those who carry extra weight, puff on cigarettes, indulge in one too many drinks, or are under constant stress. Your diet plays a big part too, and certain munchies and beverages can up your risk.
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1 day ago |
getsurrey.co.uk | Ella Kipling
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1 day ago |
mylondon.news | Ella Kipling
Runners, listen up! If you've ever felt that nagging knee pain during your runs, you're not alone. It's a common gripe in the running community, but fear not—there's expert advice at hand. Georgia Garlick, with over ten years of experience rehabilitating athletes, has seen her fair share of runners wincing from pain behind the knee. She pinpoints weakness or tightness in the posterior chain, particularly the hamstrings and calves, as frequent culprits.
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1 day ago |
themirror.com | Ella Kipling
These people should never eat specific food to cut cholesterol levelsThere is a certain group of people who should never eat a specific type of food to lower their cholesterol levels, as it's not safe for them to consume itHigh cholesterol can be influenced by several factors including activity levels, weight, smoking and drinking habits, and diet. It's also hereditary, often affecting men, individuals over 50 years old, and certain ethnic groups such as South Asians.
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‘I won The Apprentice - the BBC should have helped with online hate and abuse' Ahead of the infamous interviews episode on #TheApprentice tonight, here’s what former winner Marnie Swindells said about social media hate and the BBC's welfare support... https://t.co/KovF6JKEkO