Emery Wright

1 month ago | bezzybc.com | Emery Wright |Thomas Johnson

Listening to music tuned to a specific wavelength can help relax your brain and even improve your sleep score. Check out our sleep playlist when you wind down tonight. Do you wake up feeling refreshed and well rested every day? Do you open your bedroom curtains to reveal sunny weather and chirping birds like Snow White? Or are you jolted awake by a blaring alarm to a heavy feeling of grogginess?