Thomas Johnson

3 weeks ago | dailymotion.com | Thomas Johnson

00:00:00excuse me what are you doing i'm opening my apartment door what does it look like no that 00:00:16is my apartment i just got the keys yeah i think you're mixed up princess maybe you're in 105 00:00:24nice try i think i know what my apartment is i think you're in 105 00:00:33yeah i don't think so bye-bye now and uh good luck with whatever it is you've got going on 00:00:38do you want case in point no no what the hell are you doing let go of the door 00:00:55asshole i am not an asshole...

1 month ago | bezzyms.com | Lindsay Karp |Thomas Johnson

After years of waking to the slightest disturbance, I’ve found my white noise machine helps more than anything else to get a good night’s slumber. I’ve always been a very sensitive sleeper, startled by noises from outside or even gentle sounds like the heat turning on and off. When I had children, I began waking up even more often during the night to attend to their needs. In the 20 years since I developed multiple sclerosis (MS), restful sleep has become even more elusive.

1 month ago | bezzybc.com | Emery Wright |Thomas Johnson

Listening to music tuned to a specific wavelength can help relax your brain and even improve your sleep score. Check out our sleep playlist when you wind down tonight. Do you wake up feeling refreshed and well rested every day? Do you open your bedroom curtains to reveal sunny weather and chirping birds like Snow White? Or are you jolted awake by a blaring alarm to a heavy feeling of grogginess?

1 month ago | bezzymigraine.com | Sarah Bence |Thomas Johnson

Like many people with chronic illnesses, I’ve had my fair share of sleep problems. Over the years, I’ve found that my symptoms and even my medications can contribute to low quality sleep, difficulty falling asleep, waking up at night, procrastinating getting into bed at all, and other issues. While these problems might feel overwhelming, there are solutions to help. Connect with thousands of members and find support through daily live chats, curated resources, and one-to-one messaging.

2 months ago | bezzycopd.com | Marcia Frost |Thomas Johnson

I love to cook, but I just can’t do it the way I did when I was healthier. I need to do more advanced planning and avoid making complicated dishes that will keep me in the kitchen for too long. What I haven’t sacrificed is making a variety of food, most of which is on the healthier side, and treats such as protein bars and ice cream. Connect with thousands of members and find support through daily live chats, curated resources, and one-to-one messaging. 1.