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1 week ago | 
themanual.com | Emily Caldwell
Is the caffeine in your coffee actually what gives you energy or that “boost” you look for in the morning? While most of us would say yes, a newly published study suggests otherwise. A new study published on Heliyon found that the so-called “energizing” effects of your morning cup of joe could have more to do with ritual than the caffeine itself.
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1 week ago | 
themanual.com | Emily Caldwell
Vanilla is one of my favorite flavors to add to coffee because it’s perfect for any time of the year. Yet, I’m ashamed to admit I spent much of my life thinking vanilla and French Vanilla were the same thing. In reality, the term “French Vanilla” is not just another marketing term—it is a flavor on its own. Chances are, however, that if I believed this misconception for years, someone out there is in the same boat. That being said, what exactly defines French Vanilla coffee?
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1 week ago | 
themanual.com | Emily Caldwell
For the average coffee drinker, using pre-ground, bagged coffee offers mess-free convenience to brew a simple cup of coffee. However, true coffee enthusiasts understand the power and value of grinding their whole coffee beans for maximum freshness and flavor. Although the process of grinding your coffee beans can seem intimidating, today’s selection of easy-to-use coffee grinders makes it easy to learn. I know I was once intimidated by the process, which now comes naturally.
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1 week ago | 
themanual.com | Emily Caldwell
As longer days and golden hours take hold, coffee roaster Sightglass Coffee is ready for the summer season with the debut of its summer solstice collection. The limited-time seasonal blend, Summer Solstice 2025, is crafted for long days and golden light, with a medium roast and blackberry, guava, and honeysuckle notes. This year’s fruit-forward blend combines silky, washed Ethiopian heirloom coffee from Worka Chelbessa and lush, naturally processed Bourbon from Huye, Rwanda.
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1 week ago | 
themanual.com | Emily Caldwell
True Food Kitchen, a 100% seed-oil-free “better for you” restaurant, makes a killer burger—thanks to its partnership with Verde Farms. Since 2023, this restaurant chain has proudly featured Verde’s meats in a diverse range of menu items across its 46 restaurants in 18 states, such as the popular Grass-fed Burger. This collaboration marked a significant step forward in both companies’ commitment to providing their customers high-quality, sustainably sourced ingredients.
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1 week ago | 
themanual.com | Emily Caldwell
It's nowhere as scary as it seems By Emily Caldwell Published May 25, 2025 4:00 AM Emily Caldwell / The Manual I’ve never been too comfortable around large animals. I usually keep my distance from big dogs and pass on activities like swimming with sharks. When I first signed up for the Platinum Heritage desert safari tour in Dubai, I looked forward to riding a vintage Land Rover and feasting on an authentic four-course Arabian meal. The camel experience sounded like a “must-do” for the iconic...
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2 weeks ago | 
themanual.com | Emily Caldwell
Drip coffee makers and French press coffee makers are two of the most common types of coffee makers for home coffee brewing. I’ve made equally delicious cups of coffee using both methods, although we all have our personal preferences on how to make our coffee. While I believe there’s a time and a place for both types of coffee makers, choosing one as your primary coffee brewing method is a choice only you can make. Let’s compare drip coffee vs.
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2 weeks ago | 
themanual.com | Emily Caldwell
What sets this espresso-forward iced beverage apart By Emily Caldwell Published May 21, 2025 6:00 AM Valeriia Miller / Unsplash The flat white coffee is undoubtedly one of Australia and New Zealand’s favorite coffees, but you can still find it in some U.S. coffee shops. The flat white sets itself apart from other drinks like the latte, thanks to its stronger espresso flavor and velvety microfoamed milk on top without any froth. The drink is made with one part espresso to two parts steamed...
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2 weeks ago | 
themanual.com | Emily Caldwell
It’s easy to get hooked on the latest skincare trends, with new ideas for clearer, more youthful-looking skin popping up on social media daily. Yet, dermatologists like those at the Aventus Clinic say recent skincare trends could do more harm than good. Recent by Sermo found that 74% of physicians had safety concerns about skincare and cosmetic trends they’ve seen or heard about on social media.
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2 weeks ago | 
themanual.com | Emily Caldwell
On a surface level, coffee lovers visit Starbucks locations across the world to grab a delicious cup of joe while on the go. Yet, the Starbucks experience goes so much deeper than a place to grab something to fuel a caffeine addiction. Whether it’s sharing a moment, catching up with friends while sipping a latte, or treating yourself to a specialty espresso drink after a long, hard day, a Starbucks run holds a more profound significance in the lives of many coffee drinkers.
