Emily Goldman

2 weeks ago | prevention.com | Emily Goldman

Saturday Night Live star Kenan Thompson opens up about his GERD diagnosis. The comedian shares how it affects his live performance, the medication he says helps treat the condition, and the diet and fitness changes he’s making to feel his best. “I have high-energy characters, so I can always tell when I’m being affected by it and when I’m not,” he says. Health is no laughing matter, even for Saturday Night Live (SNL) star Kenan Thompson.

3 weeks ago | prevention.com | Emily Goldman

At this point, I’ve tried well over 100 pairs of sneakers (in the name of science, of course!). From the best platform sneakers to the best sneakers for arch support to the best walking shoes for women, I’ve laced up countless styles. Two Brooks shoes topped podiatrists’ and trainers’ lists time and time again, which left me wondering how the pairs stacked up in a toe-to-toe comparison (pun intended). So, I tested Brooks Ghost vs. Adrenaline to see which is better.

3 weeks ago | yahoo.com | Emily Goldman

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."At this point, I’ve tried well over 100 pairs of sneakers (in the name of science, of course!). From the best platform sneakers to the best sneakers for arch support to the best walking shoes for women, I’ve laced up countless styles. Two Brooks shoes topped podiatrists’ and trainers’ lists time and time again, which left me wondering how the pairs stacked up in a toe-to-toe comparison (pun intended).

4 weeks ago | prevention.com | Emily Goldman

As we age, ensuring we’re doing everything in our power to combat cognitive decline is crucial. While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered dietitian and author of book, The MIND Diet: 2nd Edition, says a variety of nutrients work towards better brain health.

1 month ago | prevention.com | Emily Goldman

I find applying makeup—the methodical swiping of a soft eyeshadow brush, calming tapping of my finger dipped in the best concealer against my under eyes, the rhythmic swiping of blush onto the apples of my cheeks—equal parts satisfying and calming. But nothing disrupts that bliss quite like the carefully crafted beauty look disappearing mere hours into my day (or smudging so soon after applying!).