Prevention

Prevention is a leading brand in healthy living with a legacy spanning over 60 years. It provides reliable and trustworthy information alongside genuine lifestyle tips that motivate and encourage readers to embrace a fulfilling life. Their content covers various topics, including nutrition, food, health, mental well-being, fitness, and environmental awareness.

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#9913

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#2131

Health/Nutrition Diets and Fitness

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Articles

Artificial Tears, Eye Care Products Recalled Over Potential ‘Health Hazard’

2 days ago | prevention.com | Kayla Blanton

Eye care products, including artificial tears and drops, are being recalled by their distributor. The recall responds to deviations from good manufacturing practices discovered during a U.S. Food & Drug Administration (FDA) audit. See a list of recalled products below.
Why Focusing on Liver Health Becomes Even More Important Around Menopause

2 days ago | prevention.com | Kayla Blanton

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during perimenopause and post-menopause: During these years, declining estrogen levels impact the liver’s ability to manage cholesterol efficiently, which may increase the risk of both liver and heart disease, explains Michelle Routhenstein, R.D., a cardiology dietitian at EntirelyNourished.com.
Does Cutting Out Seed Oils Make a Difference In Your Health?

2 days ago | prevention.com | Korin Miller

Seed oils like canola oil have been a hot topic on social media for years, with plenty of people claiming that they’re unhealthy. While these oils aren’t perfect—they’re higher in a certain type of fatty acid that's linked to inflammation, and overheating them could cause the formation of potentially harmful substances—the American Heart Association (AHA) says that they aren’t necessarily bad for you. And plenty of dietitians and doctors seem to agree.
How Old Are You Really? New Test Calculates Biological Age and Longevity With 90% Accuracy

3 days ago | prevention.com | Korin Miller

You’ve heard it for years: Age is just a number. But there’s been a huge focus lately on biological age, which is how old your cells are. There are a bunch of different ways to calculate this number, including tests you can order online. But researchers have just discovered a new way of calculating your biological age—and they say it’s the most accurate one you’ll find. It’s called the Health Octo Tool, and it uses a slew of different metrics to figure out your biological age.
The Computational Limit of Life May Be Much Higher Than We Thought

3 days ago | prevention.com | Darren Orf

A new paper written by a theoretical physicist at Howard University claims that aneural eukaryotic cells could process information up to a billion times faster than typical biochemical processes. This idea forms from the emerging evidence that biology and quantum mechanics may not be as mutually exclusive as scientists originally thought.
How to Tell How Healthy You Are, According to Doctors

4 days ago | prevention.com | Meryl Davids Landau

You service your car every 5,000 miles or so, but perhaps like many others you pay attention to the needs of your body only when bits and pieces start breaking down. As a reader of this magazine, you clearly know that’s a mistake. Preventive measures now will pay off with better living down the road, says Matthew Motisi, D.O., an orthopedic surgeon at Baptist Health Orthopedic Care in Miami.
Science Says This Is How To Raise Kids Who Turn Into Quality Adults

4 days ago | prevention.com | Korin Miller

Anyone who decides to have children hopes that they will raise kids who turn into good, thoughtful, high-quality adults—but the pathway there can be long and bumpy. Plus, if you have a child who tends to be rambunctious and likes getting into trouble, it can sometimes feel like you’re screwing the whole "parenting" thing up. While there's no "right" way to raise a kid, new research suggests that regularly doling out affection can have some major benefits.
I've Had Zero Neck Pain for a Year, Thanks to This Amazon Pillow

5 days ago | prevention.com | Jessica Dukes

I used to be really good at sleeping through the night, until I got pregnant. At that point, sleeping at all—much less in a comfortable position—became a nightly battle. That was also when I realized how much of a difference a pillow could make on my quality of sleep. My long, curved pregnancy pillow literally restored health and happiness to my life.
Can Taylor Swift’s Posture-Correcting Sports Bra Help Scoliosis? I Investigate

5 days ago | prevention.com | Mackenzie Dunn

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these game-changing finds all to ourselves. Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse purchase, consider this your insider’s shopping guide to everything our team thinks is worth the buy. I have a problem with my posture.
These Are the Face Sunscreens Our Editors Love for Skin Protection—and Derms Approve

5 days ago | prevention.com | Anvita Reddy |Emily Goldman

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? Beyond cleansing your skin, applying sunscreen is the most important step of your skincare routine. It helps fade dark spots and hyperpigmentation, delay premature aging, and protect against skin cancer. Even with these skin-saving benefits, not all sunscreens are created equal.