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3 weeks ago | 
9and10news.com | Eric Brazeal
As summer kicks into full swing, there’s no better time to embrace fresh, vibrant, and healthy meals. Today, Table Health’s registered dietitian Carol Bell is sharing one of her favorite seasonal dishes: a chopped summer salad that’s as nutritious as it is delicious. For more healthy recipes and wellness tips from Table Health, visit tablehealth.com.
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1 month ago | 
9and10news.com | Eric Brazeal
Almost seven million people in the United States live with a chronic, non-healing wound. Diabetes, increased age, blood flow complications, obesity and other factors contribute to the growing number of non-healing wounds each year. Dealing with a wound can be devastating for patients. It can limit their social interactions and daily activities and leave the patient feeling lost and hopeless.
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1 month ago | 
9and10news.com | Eric Brazeal
“Play Harder”: Gerald Early on the Triumph, Struggle, and Legacy of Black BaseballIn his latest work, Play Harder: The Triumph of Black Baseball in America, award-winning author and cultural critic Gerald Early takes readers on a sweeping, deeply researched journey through the history of Black baseball—uncovering a rich legacy of athleticism, resilience, and transformation that has profoundly shaped America’s pastime.
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1 month ago | 
wetheitalians.com | Eric Brazeal
BY: Eric BrazealIf you are in the mood for traditional dishes that will whisk you away to a small rustic Italian kitchen, you have found your gem in Mimi & Pipi's in Grayling. From classic Italian fare to weekly specials there is something for every palate and what sets this beautiful space apart is more than its delicious food, but the welcoming and "stay awhile" atmosphere cultivated by the talented team.
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1 month ago | 
9and10news.com | Eric Brazeal
05-16-2025 at 01:39:55 PM EDT| Updated 05-16-2025 at 01:40:17 PM EDTHistoric Ruby Ellen Farm celebrates ‘Plow Day’Leelanau’s agricultural heritage is fundamental to the history of Northern Michigan and was the backbone of our area’s economy for centuries.
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1 month ago | 
9and10news.com | Eric Brazeal
Could your diet help you age better? A new international study by Harvard university of 86,000 participants looked into the correlation between healthier aging and flavonoid consumption. It found that high consumption was associated with a 15% lower risk of frailty and poor mental health. healthy agingFlavonoids are a class of plant pigment that are found in a wide variety of fruits, vegetables, flowers, and herbs. They are known for their antioxidant and anti-inflammatory properties.
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1 month ago | 
9and10news.com | Eric Brazeal
With the temperatures rising summer will be here in the blink of an eye, we are already seeing the thunderstorms that come along with the sunny days and heat. To mitigate the dangers of the high temperatures and severe weather Consumers Energy has strengthened the power grid throughout the year and has a number of teams on call for significant weather events, ready to be boots on the ground at a moments notice. This is all a part of Consumers Energy’s Reliability Roadmap.
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1 month ago | 
9and10news.com | Eric Brazeal
Wellness Wednesday: Strawberry GazpachoThis time of year Strawberries flood your local grocer’s shelves and are fresh, delicious, and pack a nutrient dense punch having more vitamin C than oranges. But this unassuming fruit has become the star in many culinary updates over the past decade as diners across the country discover the sweet tartness that comes with the Strawberry.
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1 month ago | 
9and10news.com | Eric Brazeal
05-14-2025 at 10:14:40 AM EDT| Updated 05-14-2025 at 10:14:49 AM EDTOld Mackinac Point Lighthouse open for seasonThe rich history of Northern Michigan never ceases to amaze, from historic military forts to archeological digs that are still discovering what life was like here hundreds of years ago.
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1 month ago | 
9and10news.com | Eric Brazeal
Farwell celebrates Hometown HeroesThis morning the village of Farwell kicked off their first ‘Hometown Heroes’ event with live music, a marching band, and a rifle salute from the local American Legion post 558. These festivities are a way to celebrate the men and women who serve our country across all branches of the military and honor the sacrifices of our veterans who call Farwell home.
