Frank Borelli
Editorial Director at The Officer Media Group
NO DMs. Award-winning author of 25 books. Multi-genre indie author. Editorial Director, Officer Media Group. Amazon author page: https://t.co/xXPhKgl1bS
Articles
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3 days ago |
officer.com | Frank Borelli
Staying healthy is essential for any police and law enforcement. But the rigors of the job—the long shifts, the physical demands—can make it difficult to do the proper things to maintain good health. In part one of these videos, retired Lt. Frank Borelli, Officer Media Group's editor director, and Constable Guy Beveridge, Coryell County, Texas, Precinct 1, discuss the importance of a holistic approach to wellness and how it can affect not only your career, but your life post-career as well.
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1 week ago |
officer.com | Frank Borelli
In the article, “Stress Can Kill: 7 Stress Avoidance Techniques for Police Officers,” we discussed things an officer can do to minimize the stress they take in. Whether the stress is physical, emotional, mental or spiritual, we all ingest it in some way during the course of doing our job. That article dealt with ways to avoid building up stress. This article is going to look at some ways to bleed off the stress before it can do you harm.
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1 week ago |
officer.com | Frank Borelli
In every police academy curriculum I’ve seen there is a segment on Stress Management. Some academies give the topic a token mention, discuss not falling into substance abuse, valuing family, talking to support folks, etc. Others delve deeper into the topic and explain…Where all the stress can come from;The impacts on your health that stress can have;Some ways to minimize the stress you incur;How to mitigate the long term impact of stress;And far more.
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2 weeks ago |
officer.com | Frank Borelli |Joe Vince
Check out these other features on OFFICER.com:New Officer Virtual Academy Class Talks Contextual Decision-MakingThe new course offered in the Officer Virtual Academy looks at the difference between conscious and subconscious decision-making, as well as their pros and cons. OFFICER Media Group Announces New Valor Awards ProgramWe are proud to announce this new program recognizing officers who go above and beyond the call of duty.
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2 weeks ago |
officer.com | Frank Borelli
If you spend some time and look across the breadth of “leaders” you know in law enforcement, you’ll likely see some strong, some not so strong, and some who have no business in the position they are in. I’ve long written about the difference between a manager and a leader, but it occurred to me that some leaders have potential if they’d just avoid some of the most common mistakes. What would those be?
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In nearly every conversation I have with anyone about stress management, The Serenity Prayer comes up. Not because I lean on God to solve all my challenges, but because the words of wisdom in it are simple to understand. https://t.co/biwm0uoGpb
#Monday #Mondaymorning #Mondaymotivation #motivational #motivation https://t.co/yN7mXLqTO0 For more inspirational quotes check out my book “Endless Forks in the Road” https://t.co/DpCsXF1Mr7 https://t.co/mkId33mX90
#Sunday #weekend #Sundaymorning #Sundaymotivation #motivational #motivation https://t.co/yN7mXLqTO0 For more inspirational quotes check out my book “Endless Forks in the Road” https://t.co/DpCsXF1Mr7 https://t.co/DGwC6wN2Jg